6-12KG Adjustable Kettlebell

This lightweight 6-12kg Adjustable Kettlebell co-branded with expert trainer Mark Wildman saves you money and space — no matter what exercises you (Turkish) get up to. Perfect for young athletes and newbies to kettlebell training, this kettlebell adjusts with six 1kg plates for increments ranging from 6kg (with an empty shell) to 12kg (fully loaded, babyyy) for 7 kettlebells in 1. Crafted like a competition-style kettlebell, the steel shell and iron weight plates keep the internal workings secure, so you don't have to worry about rattles and damage. And when you outgrow this baby (we believe in you!), you can graduate to the 12-20.5kg or 12-32kg Adjustable Kettlebell. We'll be so proud. *sniff, wipes tear* IMPORTANT: The Adjustable Kettlebell is a fantastic tool, but it is not recommended when a fast transition of sizes is needed since changing the weights takes 1-2 minutes. If you need two different weights for swings and overhead work, we recommend getting two adjustable kettlebells.

Buying guide

Best Kettlebell for Your Home Gym — July 2026

What is a Kettlebell?

What kettlebells are

A kettlebell is a cast-iron (or steel) ball with a handle, built for swings, cleans, snatches, presses, and carries — ballistic, full-body work a dumbbell doesn’t do as well. One or two bells cover a lot of conditioning and strength.

What actually matters

Cast iron vs. competition. One-piece cast iron is the durable, affordable default. Competition (“comp”) bells are steel and share the SAME dimensions across every weight, so your technique doesn’t change as you go heavier — worth it for dedicated technique/girevoy work.
Handle width & finish. Handle diameter and width decide grip comfort for two-hand swings vs. cleans; a smooth handle takes chalk well and won’t tear hands the way an overly rough powder coat can.
Coating. Powder coat grips well but varies in roughness; e-coat is smooth and rust-resistant; bare handles need chalk.
Single vs. adjustable. An adjustable kettlebell saves space and money if you want a range, but adds bulk and can feel less balanced than a fixed bell.
What to buy first. Common starting points are ~16 kg (35 lb) for many men and ~8-12 kg for many women — then add a heavier and a lighter bell as you progress.

Who it’s for

Anyone who wants conditioning, posterior-chain power, and loaded carries without a rack. Start with one well-sized cast-iron bell; add weights or a competition set as your training demands.