Keiser

AIR250 v1 Standing Hip

An essential piece for developing strength and power, the AIR250 v1 Standing Hip allows athletes to train at explosive speeds. This machine offers hip flexion, extension, adduction and abduction. Additionally, an easily-adjustable, half platform provides the clearance needed to prevent possible knee hyper-extension. Works Adductors, Abductors, Flexors, Extensors… and GLUTES!