Rogue Fitness
Strongman Sandbags
Rogue's Strongman Sandbags are exactly what a decade of CrossFit Games use suggests: **near-unani...
$85.00
Buy NowA home-built alternative to a commercial atlas stone loading platform, assembled from dimensional lumber (or pressure-treated lumber for outdoor use) and plywood rather than purchased as a finished product. The typical design uses a multi-bay frame with each bay set to a different loading height – commonly stepped in two-inch increments across a 48-60in range – so a lifter can progress the load-to-height challenge in a single session. Each bay’s top has a plate-sized hole routed into the plywood so a loaded stone stays centered instead of rolling off, and the open space underneath doubles as stone storage. Because it’s builder-assembled, quality and durability depend on execution: builders commonly reinforce the front-facing lip – where a stone repeatedly hits the platform on the way up – with extra timber, a glued double-layer (~1.5in) plywood top, and a rubber edge guard, and either bolt the frame to the floor/wall for stability or leave it freestanding.
| Mounting | Freestanding, or anchored to the floor/wall with concrete screws or frame fixings for stability |
|---|---|
| Construction | Builder-assembled from dimensional lumber and plywood (pressure-treated lumber recommended for outdoor use) |
| Platform top | Plywood with a barbell-plate-sized routed hole per bay to keep the loaded stone centered |
| Stone storage | Open space underneath the frame, sized to the largest stone in use (commonly ~24in diameter) |
| Top thickness | Commonly a glued double layer of 3/4in plywood (~1.5in total) for added strength |
| Bay configuration | Commonly 2-4 bays, each at a different loading height |
| Recommended add-on | Rubber edge guard (e.g. repurposed floor mat) on the front lip to absorb repeated stone impacts |
| Typical height range | 48in-60in across bays, usually stepped in 2in increments |
Strongman equipment trains raw, functional strength through odd-object lifting, carrying, and loading — atlas stones, yokes, farmer’s handles, sleds, logs, and tires — rather than the fixed, balanced resistance of a barbell. It’s a fit for lifters who’ve plateaued on conventional strength training and want to build the grip, bracing, and full-body coordination that competition strongman and functional fitness demand, or who simply want the most direct training carryover to real-world lifting and carrying tasks. Most pieces are bulky and some (tires, natural stones) are sourced or repurposed rather than bought outright, so plan for storage space and, in a few cases, DIY sourcing as part of owning this equipment.
| Atlas Stone Platform - Custom/DIY | Dinnie Ring Set | Natural Stone - Custom/DIY | APE FITNESS Workout Sandbags | |
|---|---|---|---|---|
| GymRadar rating | 4.95/5 | 4.93/5 | 5.0/5 | 5.0/5 |
| Price | $60.00 | $49.99 | ||
| Mounting | Freestanding, or anchored to the floor/wall with concrete screws or frame fixings for stability | |||
| Construction | Builder-assembled from dimensional lumber and plywood (pressure-treated lumber recommended for outdoor use) | Hand-forged by blacksmiths at Lockhart Ironworks, Logan, Ohio | ||
| Platform top | Plywood with a barbell-plate-sized routed hole per bay to keep the loaded stone centered | |||
| Stone storage | Open space underneath the frame, sized to the largest stone in use (commonly ~24in diameter) | |||
| Top thickness | Commonly a glued double layer of 3/4in plywood (~1.5in total) for added strength | |||
| Bay configuration | Commonly 2-4 bays, each at a different loading height | |||
| Recommended add-on | Rubber edge guard (e.g. repurposed floor mat) on the front lip to absorb repeated stone impacts | |||
| Typical height range | 48in-60in across bays, usually stepped in 2in increments |
| Expert | 4.95/5 | 6 reviews | |
| Youtube | 4.3/5 | 3 reviews |
This entry covers the DIY-built atlas stone loading platform rather than a single manufacturer’s SKU, so quality depends heavily on the builder. Functionality is the standout dimension: three independent YouTube builds converge on the same core design – a multi-bay frame at staggered heights (commonly 48-60in in two-inch steps), a routed center hole sized to a barbell plate so the stone can’t roll off, and open storage underneath for the stones themselves, all of which lets a lifter progress height and load in the same session. Build quality is workable but self-reported rather than independently verified: builders reinforce the front lip with extra timber and glued double-layer plywood tops (roughly 1.5in thick) specifically because that’s where stones repeatedly slam into the platform, and more than one builder calls simple single-layer designs a weak point without that reinforcement. Durability is the weakest dimension – there’s no long-term wear data, only builders’ own “overkill is good, it’s going to get put to the test” reasoning and a recommendation to nail down a rubber edge guard (old floor mats work) to blunt repeated stone impacts. Versatility is a genuine strength: bay count, height increments, and even permanent vs. movable mounting (screwed to a wall/floor or left freestanding) are all builder’s-choice.
Rogue Fitness
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$85.00
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