BowFlex Revolution SpiraFlex Resistance Plate Upgrade

Turn up the resistance on your BowFlex Revolution® home gym with this easy-to-install upgrade. Two 40 lb weight plates increase the maximum resistance to 300 lb (600 lb for leg press) 1. Cutting-edge, non-metal plate technology looks like free weight plates but works independent of gravity to provide the resistance you need, without adding bulk, weight or noise to your machine.

What is a Miscellaneou?

What’s in Miscellaneous

This is the catch-all for the conditioning tools and accessories that don’t fit a single equipment class — weighted vests and plate carriers, medicine and slam balls, plyo boxes, ab mats, and the odds and ends that round out a garage gym. Items land here because their job (loaded carries, jumps, core work) cuts across the categories rather than sitting neatly inside one.

Who it’s for

Anyone filling in the gaps around the big pieces. If you already have a rack, bar, and plates, this is where you find the vest for rucking and weighted push-ups, the ball for slams and wall throws, or the box for step-ups and box jumps. Match the tool to the training you actually do — a plate carrier for conditioning and rucking, plyo boxes for explosive work — rather than buying the whole shelf.