Ghost Strong
Ghost Roller J-Cup
Bremmy’s Roller J Cups use a slim, sandwich-style shell – like a standard thin sandwich J-cup – but integrate a 2” UHMW roller so you can settle a loaded bar into position with a spin rather than a shove, while the UHMW also shields your bar’s knurling and collars from bare-steel contact. An elongated, oval hole at the bottom accepts a mag pin of nearly any length to lock the cup against sway, and full protection wraps the front lip and underside where a bar or falling lifter is most likely to make contact. They’re built to order by Bremmy Gym Equipment (Professional Welding Services, Inc.), a family-owned, USA-based welding shop operating since 1987, in stock satin black, gloss white, and gloss red, with custom colors available for an added fee; expect an 8-10 week production lead time before an order ships.
| Type | Roller-style sandwich J-cup rack attachment |
|---|---|
| Made in | USA (family-owned, hand-built) |
| Mounting | Elongated oval bottom hole for mag-pin attachment, fits metric and imperial rack spacing |
| Lead time | 8-10 weeks after order placement |
| Pin sizes | 1" or 5/8" mag pin (not included) |
| Manufacturer | Bremmy Gym Equipment (Professional Welding Services, Inc.) |
| Color options | Satin black, gloss white, gloss red (stock); custom colors available for an additional fee |
| Roller material | 2" UHMW |
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Bremmy Roller J Cups | Monolift Safety Straps | QuickMount Bracket for VOLTRA I | Monster J-Cup - 2" Sandwich | |
|---|---|---|---|---|
| GymRadar rating | 5.0/5 | 5.0/5 | 5.0/5 | 5.0/5 |
| Price | $150.00 | |||
| Type | Roller-style sandwich J-cup rack attachment | |||
| Made in | USA (family-owned, hand-built) | |||
| Mounting | Elongated oval bottom hole for mag-pin attachment, fits metric and imperial rack spacing | |||
| Lead time | 8-10 weeks after order placement | |||
| Pin sizes | 1" or 5/8" mag pin (not included) | |||
| Manufacturer | Bremmy Gym Equipment (Professional Welding Services, Inc.) | Darko Lifting (design collaboration with Dr_TattyWaffles) | ||
| Color options | Satin black, gloss white, gloss red (stock); custom colors available for an additional fee | |||
| Roller material | 2" UHMW |
| Expert | 5.0/5 | 11 reviews | |
| Youtube | 4.7/5 | 2 reviews |
Bremmy’s Roller J Cups pair a low-profile sandwich-style shell with a 2” UHMW roller, and the independent signal is unusually convergent: GymRadar’s 13 reviewers rate it a perfect 5.00/5 across performance, build quality, and value, while hands-on YouTube reviewers Basement Brandon and Carp’s Gym both single out craftsman-level welds and a mag-pin slot generous enough to fit nearly any pin length in metric or imperial spacing. Build quality is the standout dimension – reviewers repeatedly compare the fit and finish favorably against established rivals like the Irwin and Ghost Monster rollers. Durability is the least-documented dimension so far – the available reviews cover a few weeks of use and one unboxing, not years of wear – and value is dented by a $349.80 list price that was sold out at last check plus an 8-10 week production lead time.
Ghost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
Buy Now