Ceiling Mount for Gymnastics Rings

Create a dedicated pull up bar or ring workout station in your home gym without the need for a power rack or rig. This ceiling mount saves valuable floor space and has a weight capacity of 500 LB to suit any intense workout you throw at it. And it’s quick and easy to attach straps and adjust them from 12"-26" apart depending on the workout you plan to do. This mount has a hole spacing of 50mm and spans multiple joists for secure installation.

What is a Miscellaneou?

What’s in Miscellaneous

This is the catch-all for the conditioning tools and accessories that don’t fit a single equipment class — weighted vests and plate carriers, medicine and slam balls, plyo boxes, ab mats, and the odds and ends that round out a garage gym. Items land here because their job (loaded carries, jumps, core work) cuts across the categories rather than sitting neatly inside one.

Who it’s for

Anyone filling in the gaps around the big pieces. If you already have a rack, bar, and plates, this is where you find the vest for rucking and weighted push-ups, the ball for slams and wall throws, or the box for step-ups and box jumps. Match the tool to the training you actually do — a plate carrier for conditioning and rucking, plyo boxes for explosive work — rather than buying the whole shelf.