Cerberus GP Training Sandbag

The perfect all round training tool for strength and conditioning. Perfect for home use but tough enough for a commercial or group training environment, Cerberus GP Sandbags are a great training option no matter what your goal is. Made from the same bulletproof 1050D ballistic nylon material as our other sandbags we have the same tried and tested Cerberus features - bonded nylon thread, quality YKK zips and dual ply construction for extra strength and no leaks. These bags are made tough and are ready for anything! Use them indoors or outdoors. The unique handle placement of 8 reinforced grab handles provides multiple grip positions and gives you plenty of exercise options.

What is a Sandbag?

What a training sandbag is

A sandbag is a filled, multi-handle bag for odd-object strength and conditioning — cleans, carries, over-shoulder throws, and loaded squats. The shifting fill forces stabilizers to work in a way fixed implements don’t, and the soft load is forgiving to drop. Durability lives in the outer shell (1000D Cordura is the standard) and the handle count/placement; most bags use inner filler bags so one shell covers a range of weights.