Delta Dumbbells

Delta Dumbbells

The ATX® Delta Dumbbell is a unique dumbbell which offers several advantages over a classic dumbbell. The handle is rotatable, which reduces the strain on the wrist. In many exercises, the center of gravity lies significantly in front of the wrist, allowing for greater muscle contraction over a much larger range of motion. The integrated padding roller limits the movement at the maximum peak of the exercise, and also stabilizes the wrist at the peak.

What is a Fixed Dumbbell?

What fixed dumbbells are

Fixed dumbbells are single-weight hand weights — grab and go, no adjusting. The hex shape (flat sides) keeps them from rolling and makes them stable for push-ups and renegade rows; round heads sit in racks more neatly. What lasts: a comfortable knurled steel handle, a durable rubber or urethane head coating (urethane wears best and smells less), and a tight weight tolerance. Most home gyms buy a range and a rack rather than adjustables if budget and space allow.

How it compares