AbMat
Zercher Pad
The AbMat Zercher Pad delivers on its one job: a keyhole-cut foam pad that snaps onto a racked ba...
$65.00
Buy NowA Gadsden-flag-inspired novelty banner from Massenomics enforcing gym culture’s best-known unwritten rule: no curling in the squat rack. It’s a 3’ x 5’ flag with a grommet in each corner for hanging, sold alongside the brand’s wider line of gym-themed decor and apparel (e.g. the “Lift Shit Flag”).
It has no independent editorial coverage – this is a niche merch item, not equipment reviewed by sites like Garage Gym Reviews. The strongest signal is GymRadar, where 46 gyms have logged it and 18 owner reviews average a perfect 5.00/5 across performance, build quality, and value. Reviewers uniformly frame it as a culture/decor piece rather than functional gear – praised for tying a gym’s aesthetic together and visibly reinforcing the no-curls-in-the-rack rule, not for any construction or material attribute.
| Grommets | one in each corner, for hanging |
|---|---|
| Material | not specified by manufacturer |
| Dimensions | 3 ft x 5 ft |
This is the catch-all for the conditioning tools and accessories that don’t fit a single equipment class — weighted vests and plate carriers, medicine and slam balls, plyo boxes, ab mats, and the odds and ends that round out a garage gym. Items land here because their job (loaded carries, jumps, core work) cuts across the categories rather than sitting neatly inside one.
Anyone filling in the gaps around the big pieces. If you already have a rack, bar, and plates, this is where you find the vest for rucking and weighted push-ups, the ball for slams and wall throws, or the box for step-ups and box jumps. Match the tool to the training you actually do — a plate carrier for conditioning and rucking, plyo boxes for explosive work — rather than buying the whole shelf.
| Dont Curl In Me Flag | 9.22 Magnetic Rack Badges | EZ Deadlift Loader Straps | Certified Training Facility Package | |
|---|---|---|---|---|
| GymRadar rating | 5.0/5 | 5.0/5 | 5.0/5 | 5.0/5 |
| Price | $29.99 | $19.99 | $63.00 | |
| Grommets | one in each corner, for hanging | |||
| Material | not specified by manufacturer | |||
| Dimensions | 3 ft x 5 ft |
| Expert | 5.0/5 | 18 reviews |
A novelty gym-culture flag rather than a functional piece of equipment, and reviewers judge it as exactly that. Its standout dimension is value: for $30, GymRadar’s 18 owner reviews average a perfect 5.00/5, with gym owners repeatedly praising how it “ties the gym together” and visibly enforces the squat-rack-no-curls rule. Its weakest dimension is versatility – it’s a single-purpose wall decoration with one design and one size, not a multi-use item, and there’s no independent editorial or video review of this specific SKU to weigh against the enthusiast GymRadar sample.
$29.99
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