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The Black Widow FigJammer is a 24” landmine-style attachment built to replicate hack squats, front squats, and Viking presses in a home gym without the floor space a dedicated machine needs. It’s a solid piece of 3x3 tubing with four-way 1” holes spaced 2” on center (a 5/8” hole version is also offered), a 6.75” sleeve for the barbell, a locking nut, diamond-plated end caps, and a black powder coat finish. It weighs about 10 lbs and mounts either on a pin-and-pipe safety pivot for a more stable, machine-like feel, or on a standalone landmine for a freer range of motion that lets you walk the bar out from a J-cup.
Independent coverage is consistently positive but hedges the same way twice: it’s a great way to add versatility to a small-space setup, but it only pays off if you already own leg rollers and utility-pin handles to pair with it – without those accessories already on hand, reviewers note it’s a harder value case. One creator flagged that the piece’s metal screw-tightening system can mar a barbell’s sleeve finish over repeated use, the one recurring durability/build nitpick across sources.
| Brand | Black Widow Training Gear |
|---|---|
| Finish | Powder coated black |
| Length | 24" |
| Weight | ~10 lb |
| Hardware | Locking nut; diamond-plated end caps |
| Material | 3" x 3" tubing |
| Mounting | Pin-and-pipe safety pivot or standalone landmine |
| Hole size | 1" (4-way), 5/8" version also available |
| Hole spacing | 2" on center, all sides |
| Sleeve length | 6.75" |
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| FigJammer | Monster Pritchett Pad | Plate-Loaded Lat Pulldown & Low Row (4000/5000 Series) | 1.25" Pull-Up Bar | |
|---|---|---|---|---|
| GymRadar rating | 4.44/5 | 4.44/5 | 4.45/5 | 4.45/5 |
| Price | $190.00 | $320.00 | $469.99 | $59.99 |
| Brand | Black Widow Training Gear | |||
| Finish | Powder coated black | Metallic Black | powder coat (no knurling) | |
| Length | 24" | |||
| Weight | ~10 lb | |||
| Hardware | Locking nut; diamond-plated end caps | |||
| Material | 3" x 3" tubing | steel | ||
| Mounting | Pin-and-pipe safety pivot or standalone landmine | |||
| Hole size | 1" (4-way), 5/8" version also available | |||
| Hole spacing | 2" on center, all sides | |||
| Sleeve length | 6.75" |
| Expert | 4.44/5 | 3 reviews | |
| Youtube | 4.3/5 | 2 reviews |
Independent reviewers agree the FigJammer genuinely replicates hack squats, Viking presses, and front squats in a home gym with no room for a dedicated machine, and GymRadar owners back that up with a 4.44/5 average that leans hardest on Build quality (5.00/5). Its standout dimension is Versatility – one reviewer used the same 24” piece for calf raises, shoulder presses, and even a makeshift tricep-pushdown setup. The weakest spot is Value: it only earns its $190 price if you already own leg rollers and utility-pin handles to pair with it, and one owner admits buying it and never finding a use for it. The one recurring wear complaint is that its screw-tightening clamp can mar a barbell’s sleeve finish over time.
$190.00
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