Mikolo Fitness
FOLDGYM™ Wall Mounted Folding Squat Rack
Most of the third-party reviews and videos gathered for this listing turned out to cover adjacent...
The Rogue FM-6 Functional Trainer is a single-stack combo unit: a full Rogue Monster power rack (3”x3”, 11-gauge steel, 6-post) with a patent-pending pulley system that drives both a 2:1 functional trainer and a 1:1 lat pulldown/low row off ONE weight source. That’s the defining difference from its siblings — the FM-6 Twin Functional Trainer doubles up to two independent weight stacks for true unilateral loading, and the FM-HR Twin Functional Trainer is built on a different, half-rack line entirely. Buyers choose a plate-loaded trolley or a 250 lb (90” height only) or 300 lb selectorized stack, plus 90”/100” height and 24”/30”/43” depth options, at a base price of $5,395. Rogue’s own product page carries a 4.6/5 rating across 183 reviews — close enough to this catalog record’s 182-review count to confirm it’s tracking the right listing.
The most detailed independent coverage in the knowledge base, a hands-on video from Gluck’s Gym, confirms the reviewer’s own unit is specifically this six-post single-stack build (he separately owns, and reviews elsewhere, the Twin) and comes away impressed with the fit and finish: aluminum pulleys on sealed bearings, a four-roller trolley system smoother than the plastic-liner setups on rival REP Ares 2.0 and Athena units, and a stainless-steel lat pulldown bar that resists corrosion better than REP’s coated-steel equivalent. He also documents real trade-offs: the single weight source means only one person can train on it at a time, a selectorized stack eats 12-17” of cable travel versus the plate-loaded trolley (a limitation he’d also hit testing Fringe Sport’s Dane 2.0 on its own 1:1 system), and the included D-handles are a fairly thin 25mm grip. Pairing it with Rogue’s drop-in Rhino belt squat attachment adds roughly 30” of extra rear footprint to plan for.
Rogue’s own “Rogue Reviews” profile of a Chicago garage-gym owner and GymRadar’s single 5.00/5 rating both echo the same read: strong build quality and genuine space efficiency for a garage gym that wants barbell work, cable accessory training, and client-ready versatility without buying a functional trainer and a separate rack. Community chatter on r/homegym mostly confirms the FM-6 line is a frequent comparison point against REP’s rack-and-trainer combos and Fringe Sport’s Dane, with the single-stack plate-loaded version occasionally flagged for a fussy cable assembly. At this price, it’s a premium all-in-one for someone with the floor space and budget who wants Rogue’s build quality over a cheaper single-purpose rack plus a standalone cable machine.
Buying guide
Best Power Rack for Your Home Gym — July 2026| Type | power rack + 2:1 functional trainer + 1:1 lat pulldown/low row combo, single-stack (drop-in module for Rogue Monster racks; NOT the dual-stack FM-6 Twin or the FM-HR half-rack combo, which are separate products) |
|---|---|
| Cable | 3/16" US-made mil-spec aircraft cable |
| Made in | designed and manufactured in the USA; pulleys imported |
| Assembly | made-to-order, ships in 4-6 weeks, requires floor anchoring; Gluck's Gym reports ~5 hours to assemble |
| Uprights | 3"x3", 11-gauge steel, 1/4" pulley plates |
| Footprint | 81.1"-100.1" L x 55" W x 91.5"-101.5" H (manufacturer spec, varies by configuration); add ~30" of rear clearance if pairing with the drop-in Rhino belt squat attachment (Gluck's Gym) |
| Resistance | plate-loaded trolley (~25 lb unloaded, per Gluck's Gym) or a selectorized 250 lb (90" height only) or 300 lb weight stack |
| Cable travel | a selectorized stack costs cable travel vs. the plate-loaded trolley — about 12" less with the 250 lb stack, 17" less with the 300 lb stack |
| Pulley ratio | 2:1 on the functional-trainer trolleys; 1:1 on lat pulldown/low row |
| Depth options | 24", 30", or 43" |
| Review widget | 4.6/5 aggregate, 183 reviews on roguefitness.com; GymRadar 5.00/5 (n=1) |
| Height options | 90" or 100" |
| Known limitation | single weight source means only one person can train on it at a time, unlike the Twin configuration (Gluck's Gym) |
| Included attachments | stainless-steel lat pulldown bar, rotating D-handles (25mm grip, black Cerakote), rotating dip attachment, chest-supported row setup, roller attachment for split squats/glute bridges |
Racks in this category trade the full four-post cage for a smaller footprint — wall-mounted fold-back racks and half-racks that squat and press without swallowing a room. A fold-back rack hinges flat against the wall between sessions, making it the go-to for shared garages. Prioritize 3x3 or Monster Lite uprights and 11-gauge steel so “space-saving” doesn’t mean “wobbly,” and confirm your wall studs can anchor it.
| FM-6 Functional Trainer | FM-6 Twin Functional Trainer | FM-HR Twin Functional Trainer | Monster Rhino Rack Trainer | |
|---|---|---|---|---|
| GymRadar rating | 5.0/5 | |||
| Price | $5,395.00 | $6,195.00 | $5,295.00 | $6,970.00 |
| Type | power rack + 2:1 functional trainer + 1:1 lat pulldown/low row combo, single-stack (drop-in module for Rogue Monster racks; NOT the dual-stack FM-6 Twin or the FM-HR half-rack combo, which are separate products) | half rack (2-post "HR" base) + 2:1 dual functional trainer ("Twin" = two independent weight stacks); shares its functional-trainer module with the 6-post FM-6 Twin, but on a compact half-rack base rather than a full Monster Rack — NOT the FM-6 Twin, FM-6 single stack, or FM-HR single-stack | plate-loaded belt squat + 1:1 cable lat pulldown/low row, drop-in module for Rogue Monster racks (NOT the 2:1 Functional Trainer or independent-weight-stack +INDY configurations, which are separate builds/products) | |
| Cable | 3/16" US-made mil-spec aircraft cable | 3/16" US-made mil-spec aircraft cable | 3/16" US-made mil-spec aircraft cable | 3/16" US-made mil-spec aircraft cable |
| Made in | designed and manufactured in the USA; pulleys imported | USA steel; pulleys imported | USA (pulleys imported) | designed, manufactured, and assembled in Rogue's Columbus, OH facility on US steel (pulleys are imported) |
| Assembly | made-to-order, ships in 4-6 weeks, requires floor anchoring; Gluck's Gym reports ~5 hours to assemble | ships freight in 4-6 weeks; manufacturer estimates ~10-12 hours with two people, owners confirm needing a second person for specific steps (top crossmember, sliding weight stacks into place, mounting the top banner) | must be bolted to the floor before use per manufacturer | made-to-order, ships freight with a 12-16 week lead time; Rogue advertises 2-3 hours to assemble, but an owner review reports ~10 hours for two people |
| Uprights | 3"x3", 11-gauge steel, 1/4" pulley plates | 3x3" 11-gauge steel (Rogue Monster 2.0 series); pulley plates 1/4" steel | 3"x3", 11-gauge steel | |
| Footprint | 81.1"-100.1" L x 55" W x 91.5"-101.5" H (manufacturer spec, varies by configuration); add ~30" of rear clearance if pairing with the drop-in Rhino belt squat attachment (Gluck's Gym) | weight stacks add only ~3.5" behind the main rack structure; one reviewer's 43"-depth build measured a ~49"x49" cage footprint (~76"x80" overall) | 36"W x 58.7"D (no weight storage) / 75 5/8"D (with weight storage); functional trainer adds only ~3.5" behind the rack — the most compact footprint in Rogue's FM lineup | 60"x53" (24" rack depth), 66"x53" (30" depth), 79"x53" (43" depth), or 106"x53" (RM-6 combo depth) — matches the Monster rack section it's dropped into |
| Resistance | plate-loaded trolley (~25 lb unloaded, per Gluck's Gym) or a selectorized 250 lb (90" height only) or 300 lb weight stack | |||
| Cable travel | a selectorized stack costs cable travel vs. the plate-loaded trolley — about 12" less with the 250 lb stack, 17" less with the 300 lb stack | |||
| Pulley ratio | 2:1 on the functional-trainer trolleys; 1:1 on lat pulldown/low row | 2:1 for the functional trainer trolleys; patent-pending routing internally combines both stacks into a single-cable takeoff for up to 250lb or 300lb combined on the shared lat pulldown/low row point (no carabiner-bridging needed) | ||
| Depth options | 24", 30", or 43" | 24", 30", or 43" | ||
| Review widget | 4.6/5 aggregate, 183 reviews on roguefitness.com; GymRadar 5.00/5 (n=1) | |||
| Height options | 90" or 100" | 80", 90", or 100" | 80", 90", or 100" rack height (81.5"/91.5"/101.5" overall; 85"/95"/105" overhead clearance required for assembly) | 92" or 102" rack height (one owner review built a 90" version) |
| Known limitation | single weight source means only one person can train on it at a time, unlike the Twin configuration (Gluck's Gym) | |||
| Included attachments | stainless-steel lat pulldown bar, rotating D-handles (25mm grip, black Cerakote), rotating dip attachment, chest-supported row setup, roller attachment for split squats/glute bridges |
| Expert | 5.0/5 | 1 reviews | |
| Retailer | 4.6/5 | 181 reviews |
The FM-6 Functional Trainer is Rogue’s single-stack all-in-one combo — a full Monster power rack with a 2:1 functional trainer and 1:1 lat pulldown/low row sharing one weight source, distinct from the dual-stack FM-6 Twin. Build quality is the standout dimension: Gluck’s Gym, confirming his unit is the six-post single-stack build, calls the pulley and trolley engineering “commercial quality” and rates the fit and finish above comparable REP Ares 2.0/Athena units. Value is the weakest dimension — a premium price for a configuration where third-party evidence is thin (GymRadar’s rating rests on a single review) and much of the web’s “FM-6” coverage actually turns out to be about the Twin variant, which this knowledge base deliberately excluded rather than misattribute. The one real, well-documented functional trade-off: the single weight source means only one lifter can use it at a time, and a selectorized stack costs meaningful cable travel versus the plate-loaded trolley option.
$5,395.00
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