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Folaps Squat Wedge Block

Achieve Proper Form with Heel-Elevated Squats: Elevating your heels by 15-degree—the optimal angle for mobility training—helps align knees over toes during squats, improving ankle dorsiflexion, reducing forward lean, and activating quads more effectively. Use it to deepen your range of motion, enhance balance, and build stable squat mechanics from day one