HELM (push up bar)

The Helm is an elevated push-up bar with multiple functionalities. It allows you to train your upper body for strength, stability and endurance, while simultaneously working your core; adding more dynamic properties to the static plank position. The Helm was designed as a multi-purpose push-up bar. It was engineered to sit on the ground for standard push up and plank support and to sit perfectly on top of the Balance Trainer or Exercise Ball for added instability training. The ergonomic handles allow for a proper wrist position - preventing wrist strain, fatigue and injury. The three different positions also allow for a more expansive range of musculature targeting. The Helm makes stability training routines safer & more effective than ever before

What is a Miscellaneou?

What’s in Miscellaneous

This is the catch-all for the conditioning tools and accessories that don’t fit a single equipment class — weighted vests and plate carriers, medicine and slam balls, plyo boxes, ab mats, and the odds and ends that round out a garage gym. Items land here because their job (loaded carries, jumps, core work) cuts across the categories rather than sitting neatly inside one.

Who it’s for

Anyone filling in the gaps around the big pieces. If you already have a rack, bar, and plates, this is where you find the vest for rucking and weighted push-ups, the ball for slams and wall throws, or the box for step-ups and box jumps. Match the tool to the training you actually do — a plate carrier for conditioning and rucking, plyo boxes for explosive work — rather than buying the whole shelf.