Rogue Fitness

Hoover Medicine Balls

Rogue Hoover Balls are smaller 10” diameter versions of our standard 4LB and 6LB Medicine Balls, and make great options for kids or newcomers to medball training. These balls also meet the competition size standard for the game of Hooverball itself—an old-school hybrid of volleyball, tennis, and medicine ball training that’s been called “more strenuous than either boxing, wrestling or football" and effective at targeting “nearly every muscle in the body.”