MBPC Fingal Finger

When it comes to strongman, The Fingal Fingers are on every serious strength athlete’s short list of most iconic strongman events. The Fingal Finger is a unique full body test of strength, athleticism and grit! This is what strongman is all about and our MBPC Fingal Fingers will test all three! Our standard MBPC Fingal is 8’ long, 10.25” ID and weighs 280lbs empty. This is the Finger weight and does not include the HD Base! Using a 15” long, 1.875” OD solid shaft with end caps and MBPC Spacers to secure your plates, it can be loaded to a total weight of 400lbs or more using standard 10lbs plates.

What is a Strongman?

Strongman equipment trains raw, functional strength through odd-object lifting, carrying, and loading — atlas stones, yokes, farmer’s handles, sleds, logs, and tires — rather than the fixed, balanced resistance of a barbell. It’s a fit for lifters who’ve plateaued on conventional strength training and want to build the grip, bracing, and full-body coordination that competition strongman and functional fitness demand, or who simply want the most direct training carryover to real-world lifting and carrying tasks. Most pieces are bulky and some (tires, natural stones) are sourced or repurposed rather than bought outright, so plan for storage space and, in a few cases, DIY sourcing as part of owning this equipment.

How it compares