Multi-Grip Pull Up Bar

Name: Multi-Grip Pull Up Bar
Brand: Fringe Sport
Rating: 4.67 (3 reviews)

The FringeSport Multi-Grip Pull Up Bar is a fixed rack attachment offering wide, narrow, and neutral grip positions for pull-ups and chin-ups on one bar. It’s purpose-built for FringeSport’s Dane 1.0 and Dane 2.0 squat racks – the mounting plate is manufactured to the Dane’s 1040mm crossbeam width with welded 5mm plates so it bolts on out of the box – and it can also be fitted to FringeSport’s Osprey rack, which shares the same 1050mm key crossbeam width, using roughly 2.5mm washers to fill the spacing gap. It’s made from powder-coated steel and carries FringeSport’s lifetime warranty.

Depth	10.5"
Finish	Powder coat
Height	5.5"
Length	41.25"
Material	Steel
Warranty	Lifetime
Manufacturer	FringeSport
Compatibility	FringeSport Dane 1.0/2.0 (out of the box); Osprey rack with ~2.5mm washers
Mounting plate depth	11.75"

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares

	Multi-Grip Pull Up Bar	Monster Landmine 2.0	Monster Lite Strap Safety System 2.0	Overkill Nut
GymRadar rating	4.67/5	4.67/5	4.67/5	4.67/5
Price	$149.00	$165.00		$14.99
Depth	10.5"
Finish	Powder coat	Cerakote (joint), MG Black (sleeve), matte black (knob, spacer, collar, axle)
Height	5.5"
Length	41.25"
Material	Steel			Two plastic pieces over a steel nut, fastened with black stainless screws and locknuts
Warranty	Lifetime
Manufacturer	FringeSport	Rogue Fitness		FrogFits
Compatibility	FringeSport Dane 1.0/2.0 (out of the box); Osprey rack with ~2.5mm washers	Rogue Monster Series rigs, racks, and squat stands (3x3" uprights only)
Mounting plate depth	11.75"

4.7/5 · 3 GymRadar reviews

Reviews by source

Expert	4.67/5	3 reviews
Retailer	4.8/5	21 reviews

FringeSport’s Multi-Grip Pull Up Bar is a straightforward rack attachment: a fixed steel bar offering wide, narrow, and neutral grip positions for pull-ups and chin-ups, purpose-built to bolt onto the Dane 1.0/2.0 (and, with washers, the Osprey) squat rack. Functionality is its clear strength – three grip options on one attachment covers most pull-up variations without a second purchase, and it’s backed by a lifetime warranty. Build quality looks solid on paper (welded steel, powder coat) but is unverified independently: the only third-party coverage found, Garage Gym Reviews’ Dane 2.0 review, mentions it just once in a list of optional add-ons and gives no hands-on assessment of this specific attachment. Durability and long-term value are correspondingly thin – at $149 for a single-position-set steel bar, buyers are largely trusting FringeSport’s own spec sheet and warranty rather than independent testimony.

+Functionality: Wide, narrow, and neutral grip positions on one attachment cover most pull-up/chin-up variations (FringeSport)
+Functionality: Purpose-fit for the Dane 1.0/2.0 (1040mm mounting width, welded plates) and installable on the Osprey with washers (FringeSport)
+Build quality: Welded steel construction with a powder-coat finish for grip and rust resistance (FringeSport)
+Value: Backed by a lifetime warranty (FringeSport)

−Build quality: No independent hands-on review of this specific attachment was found -- Garage Gym Reviews mentions it only once, in a list of optional add-ons (Garage Gym Reviews)
−Value: $149 add-on cost is not included with the base Dane 2.0 package, and the rack's accessories overall drew a mid-range 4.5/5 partly for that reason (Garage Gym Reviews)
−Durability: No long-term or load-tested independent account exists for this attachment
−Functionality: Fixed grip positions only -- no adjustability beyond the built-in bar spacing (FringeSport)

$149.00

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