Rogue Fitness
RM-390F Flat Foot Monster Rack
The RM-390F is Rogue's answer for lifters who want full Monster-line construction -- 3x3" 11-gaug...
$1,610.00
Buy NowRogue’s Monster Rack 2.0 is the flagship of the Monster line — the same 3x3” 11-gauge steel and oversized 1” hardware Rogue sells into professional, collegiate, and high school weight rooms, packaged as a bolt-together rack for a garage. This listing covers the RM-6, the 6-post configuration: front and rear posts share Rogue’s 2” hole spacing (laser-cut and numbered front and back), heights run 80”-108”, and depth options span 24”-43”, with the deepest, tallest build (43” interior, 108” upright) landing around $2,855. The extra rear posts are the point of the RM-6 over a standard 4-post rack: built-in plate/kettlebell storage, room for a drop-in Rhino belt squat or functional-trainer conversion, and enough footprint that Rogue says you don’t strictly need to bolt it down (though anchoring is still recommended). It’s genuinely overbuilt — one owner on GymRadar called it “strong like a tank,” and the aggregate GymRadar score (4.77/5 across 31 reviews) rates Build Quality and Performance a perfect 5.00, with Value the one dimension that lags at 4.31.
That Value gap points at the honest trade-off: the 6-post depth is more than most home lifters use. A recurring, convergent theme across a dedicated YouTube buy guide and r/homegym threads is owners wishing they’d bought the smaller RM-3/RM-4 (or Rogue’s own RM-5, a 30”-deep middle ground) instead of the full 40”+ RM-6 — “40” makes absolutely ZERO sense to me,” as one Reddit commenter put it after a year of ownership. The Monster line’s 2” hole spacing (not Westside) is a smaller, secondary nitpick from lifters who prefer a tighter bench zone. Buy the RM-6 specifically if you already know you want the rear-post ecosystem — a Rhino belt squat, a slinger functional trainer, onboard plate storage; otherwise Rogue’s own smaller Monster configurations, or a shallower rival rack, gets most lifters to the same squat-bench-press ceiling in less floor space.
On price, this is Rogue’s most expensive rack tier, and it shows: REP’s PR-5000 Rack matches the 3x3” 11-gauge steel and a similarly deep attachment catalog for meaningfully less, REP’s PR-4000 Rack undercuts it further with a smaller parts ecosystem, and if the appeal is really “Rogue attachment compatibility at a lower cost,” Rogue’s own RML-Monster Lite Rack 3.0 trades down to 5/8” hardware for a lot less money. If you want a similarly overbuilt commercial-grade cage from another shop, Fringe Sport’s Osprey Commercial Power Cage is worth a look too. The RM-6 earns its price with USA steel, a mature ecosystem, and genuine commercial-facility toughness — just don’t buy the 6-post depth on reputation alone if a smaller Monster config would serve your actual training.
Buying guide
Best Power Rack for Your Home Gym — July 2026| Steel | 3x3" 11-gauge USA steel tubing |
|---|---|
| Height | 80", 90", 100", or 108" upright options |
| Hardware | oversized 1" grade-8 hardware (1.5" wrench included) |
| Warranty | Rogue lifetime warranty on frame/welds; shorter terms on non-structural attachment parts (pulleys, cables, guide rods) |
| Footprint | 49" exterior width; 61"x53" to 80"x53" depending on depth (24"/30"/43") — this SKU: 6-post, 43" interior depth |
| Hole spacing | 2" throughout, laser-cut numbered uprights (front and back) |
| Weight capacity | rated for commercial/collegiate use; no published numeric limit — effectively unlimited for home lifters |
A power rack is a four-post steel cage with adjustable J-cups and safety pins or straps that catch the bar when a rep fails — so you can squat, bench, and press heavy while training alone. It’s the anchor of a serious home gym: get the rack right and a bench, a barbell, and plates turn into a real strength gym.
Anyone lifting a barbell alone should own one. Match the rack to your space, budget, and how far you plan to build out — most home lifters are well served by a 3x3” 11-gauge rack in the $400-$1,000 range.
| RM-Monster Rack 2.0 | RML-Monster Lite Rack 3.0 | PR-5000 Power Rack (Pre-Selected) | Rogue RML-390F Flat Foot Rack | |
|---|---|---|---|---|
| GymRadar rating | 4.77/5 | 4.87/5 | ||
| Price | $2,855.00 | $1,015.00 | $919.99 | $935.00 |
| Steel | 3x3" 11-gauge USA steel tubing | 3x3" 11-gauge steel tube uprights | 3x3" 11-gauge steel uprights; 2x3" 11-gauge steel flat-foot base plates (not bolt-down feet) | |
| Height | 80", 90", 100", or 108" upright options | 80.375" or 90.375" (tall-upright option) | 92.25" (listed as 92.375" on some spec sheets) | |
| Hardware | oversized 1" grade-8 hardware (1.5" wrench included) | 5/8" SAE grade 5 bolts and fasteners | 1 in | 5/8" bolts and fasteners (Monster Lite series — thinner than the 1" hardware on Rogue's full Monster line) |
| Warranty | Rogue lifetime warranty on frame/welds; shorter terms on non-structural attachment parts (pulleys, cables, guide rods) | lifetime frame warranty (standard Rogue coverage) | Lifetime warranty on structural welds/frame (Rogue's standard US-made-equipment warranty; excludes finish wear) | |
| Footprint | 49" exterior width; 61"x53" to 80"x53" depending on depth (24"/30"/43") — this SKU: 6-post, 43" interior depth | 34" x 53" (24" interior depth) or 40" x 53" (30" interior depth) | 48" L x 49" W; rack weight 295 lb | |
| Hole spacing | 2" throughout, laser-cut numbered uprights (front and back) | Westside spacing — 1" through the bench and clean pull zone, 2" spacing above/below | 2 in, 1 in dia holes | Westside spacing: 1" through the bench-press zone, 2" elsewhere |
| Weight capacity | rated for commercial/collegiate use; no published numeric limit — effectively unlimited for home lifters | not rated by Rogue in lbs (welded/bolted static steel frame; J-cups, pin/pipe safeties, and hardware grade are the published load specs rather than a stated frame capacity) | 1,000+ lb bar load per independent reviewer testing; Rogue does not publish a hard rated capacity |
| Expert | 4.77/5 | 31 reviews | |
| Retailer | 4.8/5 | 137 reviews |
The RM-6 Monster Rack 2.0 is Rogue’s top-tier home-gym rack: 3x3” 11-gauge steel, oversized 1” hardware, and a 6-post layout built for onboard plate storage and rear-post attachments like a drop-in Rhino belt squat or slinger functional trainer. Every source agrees on build quality — GymRadar owners rate Build Quality and Performance a perfect 5.00/5, and both YouTube tour videos (MannieG, The Farr Outpost) describe a rack that doesn’t budge under load and swallows a deep attachment list without complaint. Where sources diverge is on whether most buyers need the 6-post depth at all: a dedicated buy-guide video and a recurring r/homegym thread both land on “get the RM-3/RM-4 (or Rogue’s own RM-5) instead unless you already know you’re filling the back posts” — GymRadar’s Value dimension (4.31/5, its weakest) echoes the same verdict. A critical YouTube review (Gluck’s Gym) adds real but minor friction: a QC miss on plate-storage pins in one order, cumbersome stock pin-and-pipe safeties, and a 49” exterior width that’s tighter than some rivals (REP, Sorinex run 47”). None of that undercuts the core pitch — this is a genuinely overbuilt, USA-made rack with the deepest attachment ecosystem in its class — but it is priced and sized for lifters who will actually use the 6-post ecosystem, not simply want the biggest Rogue rack available.
$2,855.00
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