Rogue Fitness

Rogue Fidget Stand

Co-developed with MobilityWOD founder and accomplished physiotherapist Kelly Starrett, the Rogue Fidget Bar is a swinging, pendulum-style footrest designed for use with modern standup desks, as well as traditional work stations. The idea is simple. As scientific studies have increasingly revealed the health benefits of standing desks, the importance of expelling energy and avoiding prolonged stationary periods has become a growing focus, as well. The Fidget Bar is designed specifically for this purpose, giving office workers and students—or those who regularly use a desk in their own home—a way to lightly exercise one foot at a time in a back-and-forth motion. This natural human need for movement makes it much easier to remain focused and comfortable in the standing position, and the same principle applies for “healthy fidgeting” when sitting at a desk, too.