Ghost Strong
Ghost Roller J-Cup
Our innovative Roller J-Cups make solo benching a dream. Hefty build with durable nylon rollers to protect your barbell while making adjustments smoother than Usher on roller skates. For all the bench press lovers out there, this is a must.
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Roller J-Cups | REP® Flip-Down Safeties | Monster Lite/Infinity Band Pegs | F and F Quick Load Pulley | |
|---|---|---|---|---|
| GymRadar rating | 4.38/5 | 4.38/5 | 4.36/5 | 4.4/5 |
| Price | $149.99 | $43.00 | $39.99 |
| Expert | 4.38/5 | 8 reviews | |
| Retailer | 4.8/5 | 71 reviews |
Ghost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
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