Sandbag 2.0

This updated version of our Rogue Training Sandbag is available in three size options and now features a permanent funnel filler bag sewn into the lining. This integrated, all-in-one design means you can start loading the sandbag right out of the package, without worrying about adding or switching out separate modular filler bags. All sizes of the Rogue Sandbag 2.0 are Made in the USA and constructed from ultra-tough 1000D Cordura, with seven exterior nylon webbing handles to enable a wide range of training movements. A reinforced nylon backing on the zipper ensures consistent, secure closure and smooth operation whether the bag is filled to capacity or just put through multiple drops.

What is a Sandbag?

What a training sandbag is

A sandbag is a filled, multi-handle bag for odd-object strength and conditioning — cleans, carries, over-shoulder throws, and loaded squats. The shifting fill forces stabilizers to work in a way fixed implements don’t, and the soft load is forgiving to drop. Durability lives in the outer shell (1000D Cordura is the standard) and the handle count/placement; most bags use inner filler bags so one shell covers a range of weights.