REP Fitness
Athena® Selectorized Side-Mount Functional Trainer
The Athena selectorized delivers exactly what it promises: a smooth, commercial-feel cable statio...
$949.99
Buy NowThe elitefts Scholastic 45 Degree Back Raise is the entry tier in elitefts’s 45-degree back raise lineup, sitting below the Professional and G3 models. Built from an 11-gauge, 2x2 fully welded steel frame, it targets the lower back, glutes, and hamstrings with a fixed 45-degree hyperextension angle. An adjustable thigh pad and a painted checker foot plate with 8 in-and-out positions (2” increments) let lifters dial in hip position for different heights and exercise variations. The frame and pad are available in a range of standard colors, with custom colors, attachments, and logos available through elitefts’s strength equipment specialists. Independent hands-on coverage of this specific tier is thin – most published reviews and community discussion of elitefts’s 45-degree back raises reference the pricier Professional model rather than the Scholastic.
Buying guide
Best GHD for a Home Gym — July 2026| Frame | 11 gauge 2x2 solid welded steel |
|---|---|
| Model | Scholastic 45 Degree Back Raise |
| Footprint | 24"W x 52"L |
| Thigh pad | Adjustable |
| Foot plate | Painted checker design |
| Adjustments | 8 in-and-out positions, 2" increments |
| Manufacturer | elitefts |
| Customization | Custom colors, designs, attachments, pads, and logos available |
| Frame color options | Black, Red, White, Blue, Green, Orange, Platinum, Purple, Yellow |
A strength machine guides the resistance along a fixed path so you can train a movement safely, often without a spotter. The main types: selectorized (pick weight with a pin), plate-loaded (add your own plates for a heavier ceiling and better feel), and functional trainers / cable machines (adjustable pulleys for dozens of exercises).
Machines shine for isolation, safety, and high-rep hypertrophy, and for training hard alone. Free weights build more stabilizer strength and carry over better to sport. Most well-rounded home gyms use a rack and barbell as the core and add one machine — often a cable/functional trainer or a lat-pulldown/row — to fill the gaps.
“Machines” covers several categories that barely compete with each other: GHDs for hamstring and posterior-chain work, belt squats for loading the legs without the bar on your back, leg press / hack squat combos for heavy quad volume, reverse hypers for posterior-chain work and lower-back decompression, cable towers and functional trainers for pulling movements, and row machines. Pick the one that fills a gap in what your rack and barbell already do. Almost nobody needs two.
Most of these come in a standalone version and a cheaper rack-attachment version. The attachment saves floor space and money, but often gives up stability or range of motion — a tradeoff worth checking on the specific product rather than assuming, since it varies a lot between designs.
Machine listings frequently show a manufacturer’s own on-site rating, which runs high (4.7–5.0 is typical) and sometimes pools reviews across a whole product family rather than the exact configuration you’re buying. Where we have independent hands-on coverage, our summaries anchor to that instead, and say so on the product page.
| Scholastic 45 Degree Back Raise | Compact Leg Press & Hack Squat | Plate-Loaded Fly Machine | Hammer Strength Plate-Loaded Pullover | |
|---|---|---|---|---|
| GymRadar rating | 4.0/5 | 4.0/5 | 4.0/5 | 4.0/5 |
| Price | $947.00 | $999.00 | $539.97 | $4,907.00 |
| Frame | 11 gauge 2x2 solid welded steel | |||
| Model | Scholastic 45 Degree Back Raise | |||
| Footprint | 24"W x 52"L | |||
| Thigh pad | Adjustable | |||
| Foot plate | Painted checker design | |||
| Adjustments | 8 in-and-out positions, 2" increments | |||
| Manufacturer | elitefts | Titan Fitness | ||
| Customization | Custom colors, designs, attachments, pads, and logos available | |||
| Frame color options | Black, Red, White, Blue, Green, Orange, Platinum, Purple, Yellow |
| Expert | 4.0/5 | 3 reviews |
EliteFTS’s entry point into the 45-degree back raise, built from the brand’s usual 11-gauge welded steel and priced below its own Professional and G3 tiers. Build quality reads well on paper, but independent coverage is thin: Garage Gym Reviews lists it without a hands-on verdict, and the community discussion we found about EliteFTS 45-degree back raises centers on the pricier Professional model rather than this SKU. Versatility and durability are the weak spots — fewer adjustment positions than the higher tiers, and no published long-term wear data for this specific model.
$947.00
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