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The Volcano

Rogue Fitness

The Volcano

The revolutionary 250LB Volcano is a plate-loadable steel tire flip + yoke training implement that can (a) effectively activate the same muscles used in flipping a tractor tire, (b) reduce many of the safety and storage hazards of full-scale tires, and (c) enable adjustable weight distribution for a truly customized workout. Made in the USA from 3x3” and 2x3” steel tubing, the complete triangular Volcano unit creates a 69” x 48” footprint, doing the potential work of several strongman tires while occupying a fraction of the space. Better still, its versatile design means athletes can quickly switch to using the Volcano for their yoke carries / Zercher carries, front squats, and more.

What is a Strongman?

Strongman equipment trains raw, functional strength through odd-object lifting, carrying, and loading — atlas stones, yokes, farmer’s handles, sleds, logs, and tires — rather than the fixed, balanced resistance of a barbell. It’s a fit for lifters who’ve plateaued on conventional strength training and want to build the grip, bracing, and full-body coordination that competition strongman and functional fitness demand, or who simply want the most direct training carryover to real-world lifting and carrying tasks. Most pieces are bulky and some (tires, natural stones) are sourced or repurposed rather than bought outright, so plan for storage space and, in a few cases, DIY sourcing as part of owning this equipment.

How it compares

The Volcano Cerberus Dual-Ply Sandbag Atlas Stone - Custom/DIY Keg - Custom/DIY
GymRadar rating 4.78/5 4.87/5 4.75/5
Price

Reviews by source

Expert 3.33/5 1 reviews
Retailer 4.0/5 4 reviews

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