BC Strength

Thruster Lite

The BC Strength Thruster Lite is the easiest way to perform banded hip thrusts at home. Each BC Strength Thruster Lite comes with 2 Regular Thruster Bands to add resistance to your hip thrusts. The Regular Thruster Band provides approximately 75 - 100 lbs of resistance. Your Thruster Bands can also be combined to provide multiple levels of resistance.