Ghost Strong
Ghost Roller J-Cup
A dedicated grip-training attachment for Titan’s flagship TITAN Series power rack line: a fixed 42” long, 2”-diameter steel bar built to thicken your pull-up grip beyond the standard 1.25” bar. It’s constructed from 11-gauge steel with 8.5” endplates on 6” center-to-center mounting holes, secured with 1” bolts, and finished in powder-coated black; the whole unit weighs 19 lb. It mounts anywhere on the rack’s uprights, so owners can set it at a comfortable pull-up height or add a second bar elsewhere on the rack for extra bracing. It’s exclusive to the TITAN Series rack system — it does not fit Titan’s T-2, T-3, or X-Series lines. GymRadar owners rate it a modest 3.53/5 across performance, build quality, and value, and the recurring critique is a smooth, unknurled finish that some find slick for anything beyond pure grip work.
| Finish | powder-coated black |
|---|---|
| Weight | 19 lb |
| Hardware | 1" bolts |
| Material | 11-gauge steel |
| Compatibility | TITAN Series power racks only (not T-2/T-3/X-Series) |
| Grip diameter | 2" |
| Overall length | 42" |
| Bracket dimensions | 8.5" x 3" endplates |
| Mounting hole spacing | 6" center-to-center |
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| TITAN Series 2" Single Fat Pull-Up Bar | BULLET PULLEY | Titan Post Landmine | T-3 Series Quick Release Roller J-Hooks | |
|---|---|---|---|---|
| GymRadar rating | 3.25/5 | 3.25/5 | 3.27/5 | 3.22/5 |
| Price | $114.99 | $99.00 | $109.97 | |
| Finish | powder-coated black | Black powder coat | ||
| Weight | 19 lb | 8 lb | ||
| Hardware | 1" bolts | |||
| Material | 11-gauge steel | Steel frame with UHMW plastic backing and an aluminum cone-shaped mounting nut | ||
| Compatibility | TITAN Series power racks only (not T-2/T-3/X-Series) | Standard Olympic barbells | T-3 Series Power Racks with 2" x 3" uprights; fits standard to oversized squat barbells | |
| Grip diameter | 2" | |||
| Overall length | 42" | |||
| Bracket dimensions | 8.5" x 3" endplates | |||
| Mounting hole spacing | 6" center-to-center |
| Expert | 3.25/5 | 4 reviews |
A single-purpose grip-training accessory rather than a marquee piece — a fixed 2” fat bar that bolts onto Titan’s flagship TITAN Series rack to thicken the pull-up grip beyond the standard 1.25” bar. Its standout dimension is functionality: it does exactly the one job it’s built for, mounts in minutes, and doubles as extra rack bracing if you run two. Its weakest dimension is build quality, where GymRadar owners consistently flag the smooth, unknurled powder coat as slick — a plus if you want pure grip overload, a minus for anyone expecting a standard-feel bar. Coverage is thin (no dedicated editorial or video reviews exist for this accessory), so treat the verdict as directional rather than exhaustive.
$114.99
Buy NowGhost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
Buy Now