VERVE Strongman Sandbags

The VERVE Strongman Sandbags offer a flexible and easy to transport alternative to heavy balls and stones. Loadable sand bags are provided empty and require clean dry sand to fill the inner bags and must be filled to weight using scales and are designed for their specific weights listed and not to be overfilled or filled with other products other than clean dry sand. These sandbags are heavy duty and able to withstand drops, but they are not designed to be slammed.

What is a Sandbag?

What a training sandbag is

A sandbag is a filled, multi-handle bag for odd-object strength and conditioning — cleans, carries, over-shoulder throws, and loaded squats. The shifting fill forces stabilizers to work in a way fixed implements don’t, and the soft load is forgiving to drop. Durability lives in the outer shell (1000D Cordura is the standard) and the handle count/placement; most bags use inner filler bags so one shell covers a range of weights.