1.9" Single Handle Landmine Press

The Single Handle Landmine Press will change your typical barbell workout, focusing on your shoulders and triceps like a standard press. Compared to a palms-out grip, the fat grip handle lets you keep a neutral grasp targeting your medial deltoids, taking the pressure off your shoulders. Easily attaches to any 50mm Olympic bar with a simple slide-over design and secures with a threaded stop pin to keep the barbell in place as you train. This individual handle will elevate your landmine training, effectively targeting different muscle groups and taking your shoulders, tricep, and back workout to the next level, enhancing your gains.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares