Mutant Metals Ultimate Dip Attachment (UDA)

Name: Mutant Metals Ultimate Dip Attachment (UDA)
Brand: Mutant Metals
Rating: 4.76 (33 reviews)

The Ultimate Dip Attachment (UDA) is a rack-mounted dip station co-developed by Mutant Metals and Rogue Fitness – the frame is laser-cut and robotically welded by Rogue, then finished by Mutant Metals with welded end caps and custom powder-coat colors. It converts a compatible 3x3” Monster or Monster Lite upright into a dip station using a single mounting pin (1” for Monster, 5/8” for Monster Lite), and its removable, knurled handles slide into three width positions – roughly 11.5” to 28.5” combined – while holding a consistent 30-degree angle so lifters of different sizes can dial in a comfortable grip. UHMW plastic lines every contact point to protect both the attachment and the rack upright, including while the handles are pulled and the unit is flipped down into its built-in storage mode. It’s rated to 550 lbs and available in a handful of powder-coat colors with matte black or stainless steel handle finishes.

Weight	~31 lbs total (~12.6 lbs frame, ~8.6 lbs per handle)
Material	2x2 in, 11-gauge welded steel frame (3/8 in thick)
Mounting	1 in pin (Rogue Monster) or 5/8 in pin (Rogue Monster Lite)
Dimensions	21.25 in W x 6.75 in H x 24.5 in D (from mounting upright)
Manufacturer	Mutant Metals (manufactured by Rogue Fitness)
Finish options	Textured Black, Red, Charcoal Gray, Dark Blue, Gun Metal
Handle diameter	1-3/8 in
Handle finishes	Proprietary Matte Black or Stainless Steel (knurled)
Weight capacity	550 lbs
Handle positions	Narrow 11.5-20 in, Mid 15-24 in, Wide 19-27.5 in
Country of origin	USA
Usable handle length	18 in

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares

	Mutant Metals Ultimate Dip Attachment (UDA)	Mutant Metals Handles	3D Rotating Pull Up Handles	Strap Safeties 2.0
GymRadar rating	4.76/5	4.75/5	4.75/5	4.75/5
Price	$360.00	$95.00	$199.00
Weight	~31 lbs total (~12.6 lbs frame, ~8.6 lbs per handle)	~8.5 lb/pair (8" aluminum) to ~14.5 lb/pair (8" stainless steel)
Material	2x2 in, 11-gauge welded steel frame (3/8 in thick)		11-gauge steel frame, aluminum knurled grip
Mounting	1 in pin (Rogue Monster) or 5/8 in pin (Rogue Monster Lite)
Dimensions	21.25 in W x 6.75 in H x 24.5 in D (from mounting upright)
Manufacturer	Mutant Metals (manufactured by Rogue Fitness)	Mutant Metals (Rogue Fitness collaboration)	Polar Bear Strength & Co
Finish options	Textured Black, Red, Charcoal Gray, Dark Blue, Gun Metal
Handle diameter	1-3/8 in	1-3/8" (35mm)
Handle finishes	Proprietary Matte Black or Stainless Steel (knurled)
Weight capacity	550 lbs		1,000+ lb per handle
Handle positions	Narrow 11.5-20 in, Mid 15-24 in, Wide 19-27.5 in
Country of origin	USA
Usable handle length	18 in

4.8/5 · 33 GymRadar reviews

Reviews by source

Expert	4.76/5	33 reviews
Retailer	4.8/5	50 reviews
Youtube	4.7/5	3 reviews

The UDA is a rack-mounted dip attachment co-developed by Mutant Metals and Rogue – laser-cut and robotically welded by Rogue, then finished by Mutant Metals in custom colors. Build quality is the standout: an 11-gauge, 2x2” welded steel frame with UHMW on every contact point, real knurled handles (not just powder coat), and three handle-width positions spanning roughly 11.5” to 28.5” so it fits a range of shoulder widths. Independent reviewers are consistently glowing – one owner rates it “the best dip attachment I have used” after a full year of loaded dips with no flex or wear, and a head-to-head against Rogue’s own Velocidor found the UDA lighter, easier to install, and requiring only a single mounting hole. The weakest dimension is value: at $360-365, reviewers agree it only “earns its price” for lifters who program weighted dips seriously – casual users are better served by a basic attachment.

+Build quality: 11-gauge, 2x2" welded steel frame with UHMW protection on all contact points, laser-cut and robotically welded by Rogue then finished by Mutant Metals (Rogue Fitness; mutantmetals.com)
+Functionality: three handle-width positions covering roughly 11.5" to 28.5" while holding a consistent 30-degree handle angle, so it fits different shoulder widths and training goals (Rogue Fitness; Iron and Lime Fitness)
+Durability: after a full year of loaded dips with up to three 45 lb plates, one owner reports zero flex or degradation, calling it "the best dip attachment I have used" (Iron and Lime Fitness)
+Versatility: available for both Monster (1" pin) and Monster Lite (5/8" pin) racks, with handles that remove for a flush storage mode or for use elsewhere on the rack (Rogue Fitness; YouTube: Matt Pendergraph)
+Functionality: compared head-to-head against Rogue's own Velocidor dip attachment, one reviewer found the UDA lighter, easier to install/remove, and requiring only a single mounting hole versus the Velocidor's two-pin hinge (YouTube: Matt Pendergraph)

−Value: at $360-365, reviewers agree it only "earns its price" for lifters who program weighted dips as a serious progression -- occasional or bodyweight-only users are better served by a basic attachment (Iron and Lime Fitness; YouTube: Matt Pendergraph)
−Versatility: the removable-handle design fits genuine Rogue Monster hole spacing but doesn't integrate as seamlessly with generic/imported 3x3 racks without extra hardware (Iron and Lime Fitness)
−Durability: independent long-term data tops out around one year of ownership; no multi-year wear reports yet (Iron and Lime Fitness)

$360.00

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