12" Pull-up Globe

Sandbags and atlas stones are widely used now a days for ground to shoulder training, here is one that adds difficulty to training the pull up. The Rogue Pull Up Globe is the first single tool that we've designed to add gymnastic and strength training variance in a major way. It is one of the best tests of grip strength and upper body strength. And it's challenged the strongest in arm and grip strength.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares