Micro Gainz
Olympic Size Fractional Weight Plates Pair of 1.25LB Plates
Independent coverage is consistently positive on this Micro Gainz fractional plate line, though m...
$24.99
Buy NowCAP Barbell’s standard cast-iron Olympic plate is a no-frills, budget-priced plate built for lifters equipping a home gym on a tight budget rather than chasing calibrated precision. Each plate is solid cast iron with a baked-enamel finish (black or gray) and a 2” center hole sized for standard Olympic barbell sleeves, with smooth edges and an extra reinforcement rib. Plates run from 2.5lb up to 100lb, sold individually or in pre-assembled sets from 15lb up to 285lb, making them one of the cheapest ways to load out a full plate tree. Reviewers consistently point to price as the reason to buy – routinely the least expensive new standard-diameter Olympic plate available – but flag two known compromises: the 2” bore is cut noticeably oversized, leading to a loose fit on the barbell sleeve, and individual plates aren’t tightly calibrated to their stated weight.
Buying guide
Best Weight Plates for Your Home Gym — July 2026 Bumper Plates or Iron Plates? How to Pick Your First Set — July 2026 Do You Need Calibrated or Competition Plates? — July 2026 How Much Do Weight Plates Cost Per Pound? — July 2026 What Weight Set Should a Beginner Buy? — July 2026 Will Dropping Weights Damage Your Floor? — July 2026| Finish | Baked enamel (Black or Gray) |
|---|---|
| Sold as | Individual plates or pre-assembled sets (15lb to 285lb) |
| Material | Solid cast iron |
| Center hole | 2" (standard Olympic barbell) |
| Edge design | Smooth with extra reinforcement rib |
| Weight options | 2.5lb, 5lb, 10lb, 25lb, 35lb, 45lb, 100lb |
| Manufacturing tolerance | +/-3mm (hand-machined) |
| Plate diameter by weight | 2.5lb: 6.5", 5lb: 8", 10lb: 9", 25lb: 11", 35lb: 14", 45lb: 17.75", 100lb: 17.75" |
| Plate thickness by weight | 2.5lb: 0.5", 5lb: 0.75", 10lb: 1", 25lb-45lb: 1.5", 100lb: 2.5" |
Weight plates load your barbell — but “plate” covers two very different tools. Bumper plates are rubber discs around a steel hub, all the same ~450mm diameter, built to be dropped from overhead without damaging your floor or bar; they’re the default for Olympic lifting and CrossFit. Iron/steel plates are denser and thinner per pound, cheaper, and quieter to load, but most aren’t made to be dropped — better for slow, controlled powerlifting-style work.
Every barbell gym needs plates. Most home lifters should start with a bumper set, then add iron, change, or specialty plates as a second purchase once they know what their training is missing.
| 2-Inch Olympic Weight Plate Standard Barbell | Calibrated LB Steel Plates 2.0 | Kabuki Iron Plates | Olympic Powerlifting Plates, Calibrated, Painted | CBPP | |
|---|---|---|---|---|
| GymRadar rating | 3.97/5 | 4.0/5 | 4.0/5 | 4.0/5 |
| Price | $15.99 | $1,220.00 | $33.00 | |
| Finish | Baked enamel (Black or Gray) | |||
| Sold as | Individual plates or pre-assembled sets (15lb to 285lb) | Pairs, priced per weight (0.5 kg pair is the base configuration) | ||
| Material | Solid cast iron | ductile cast iron, medium-gloss powder coat, color-coded and white-lettered per IPF convention | Cast iron (90%+ post-consumer/post-military recycled steel) | Cast iron, machined, electrostatically painted |
| Center hole | 2" (standard Olympic barbell) | |||
| Edge design | Smooth with extra reinforcement rib | |||
| Weight options | 2.5lb, 5lb, 10lb, 25lb, 35lb, 45lb, 100lb | |||
| Manufacturing tolerance | +/-3mm (hand-machined) | |||
| Plate diameter by weight | 2.5lb: 6.5", 5lb: 8", 10lb: 9", 25lb: 11", 35lb: 14", 45lb: 17.75", 100lb: 17.75" | |||
| Plate thickness by weight | 2.5lb: 0.5", 5lb: 0.75", 10lb: 1", 25lb-45lb: 1.5", 100lb: 2.5" |
| Expert | 3.97/5 | 46 reviews | |
| Youtube | 4.0/5 | 3 reviews | |
| 3.6/5 | 4 reviews |
CAP’s standard cast-iron Olympic plate is a budget workhorse: solid cast iron with a baked enamel finish that reviewers say holds up well against chipping and rust for years, at the lowest per-pound price of any new standard-diameter Olympic plate on the market. Value is the standout dimension – multiple independent reviewers bought these specifically because they were the cheapest option available. The weakest dimension is build precision: the 2” center bore is cut noticeably oversized (~55-56mm versus a nominal 50.4-51mm), which the r/homegym community has resorted to fixing with a 3D-printed bushing, and reviewers note the weight-per-plate isn’t tightly calibrated – both acceptable tradeoffs for a garage gym on a budget, less so for anyone who cares about a snug sleeve fit or lifting-meet-grade accuracy.
$15.99
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