Strength Shop

3-Sided Hex Bar

Introducing our 3-Sided Hex Trap Bar – a versatile training tool for your regular strength training routine. The neutral grip, combined with interchangeable grip thicknesses and heights, allows you to lift with optimal form and efficiency. With the weight being in your centre of gravity and its open form, you'll experience less limitation in the lower body, making walking exercises and technical lifts easier to perform. Plus, the built-in deadlift jack ensures easy loading and unloading, enhancing your training experience with convenience and functionality. This bar can also be raked, with approx. 15cm of space on each side, into all Strength Shop racks and most standard racks.