Ghost Strong
Ghost Roller J-Cup
The PRx 3x3 Sandwich J-Cups bring the perfect combination of protection, durability, and versatility to your home gym setup. These J-Cups give you superior security for your barbell while protecting it from damage, keeping your gear in prime condition. Our 3x3 Sandwich J-Cups make it easier to unrack and re-rack your bar. These J-Cups won't slide side-to-side during use so every lift is safe and consistent.
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| 3x3 Sandwich J-Cups | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 5.0/5 | 1 reviews | |
| Retailer | 5.0/5 | 2 reviews |
Ghost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
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