Adjustable Depth Wall Mounted Pull Up Bar

Upgrade your home gym with the Adjustable Depth Wall-Mounted Pull-Up Bar, built from heavy-duty 11-gauge steel for unmatched stability and lasting performance. Rated for 400 LB, this versatile bar is perfect for pull-ups, chin-ups, rings, and upper-body strength training. Choose between 14" or 22" wall depths to fit your space - ideal for compact areas or exercises needing extra clearance. The 32mm powder-coated grip bar offers a smooth, secure hold for every rep. Install easily on wood studs or concrete walls with included hardware. Compatible with standard 16" stud spacing and setups up to 50" apart, it's perfect for creating a dedicated station or chaining multiple units together for a full custom wall-mounted system.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares