Ghost Strong
Ghost Roller J-Cup
The Adjustable Handle Pull-Up Bar is built for serious training, designed to fit T-3, X-3, and TITAN Series Power Racks. It easily mounts inside your rack, optimizing space without sacrificing performance. With handles that rotate in 45-degree increments, you get 8 distinct pull-up angles, and the adjustable width (7.8" to 14.8") lets you switch between narrow and wide grip variations to target different muscles. Constructed from heavy-duty 2" x 2" 11-gauge steel and finished with a tough black powder coat, this bar is built to last. With a weight capacity of 440 LB, it’s engineered to provide solid, dependable support for athletes pushing their limits.
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Adjustable Handle Pull Up Bar – Rack Mounted | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 0.0/5 | 0 reviews |
Ghost Strong
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REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
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