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Long Ab Strap
Bells of Steel’s Aluminum Handles Pair with Bearings is a pair of premium aluminum cable-machine handles, positioned as an upgrade over the flimsy, rubber-coated handles that ship with cable towers and functional trainers. Each handle has a polished aluminum body with light knurling for grip, a built-in bearing that lets the handle spin freely to remove wrist torque during curls, presses, rows, and flies, and a nylon strap with metal rings that attaches to a cable machine via a carabiner (sold separately). Sold only as a pair, they’re a compact, inexpensive accessory rather than a standalone attachment system. Real gym owners on GymRadar rate them 4.81/5 across seven reviews, consistently praising the smooth bearing rotation and value for money, with the most common complaint being that the roughly 5” grip width is narrow enough to cause knuckle rub against the strap for some hand sizes during certain movements.
| Type | Cable machine handle attachment (pair) |
|---|---|
| Weight | 1.1 lb / 480 g total (pair) |
| Sold as | Pair only |
| Bearings | Built-in bearings for smooth rotation |
| Knurling | Light knurling |
| Material | Premium aluminum, polished finish |
| Attachment | Nylon strap with metal rings; requires a carabiner (not included) to connect to a cable machine |
| Dimensions | 5.5" x 4" x 2" (packaged) |
| Grip width | ~5.25" wide |
| Manufacturer | Bells of Steel |
Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.
A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.
| Aluminum Handles Pair with Bearings | Short Ab Strap | Rogue Lat Bar | DMoose Ankle strap | |
|---|---|---|---|---|
| GymRadar rating | 4.81/5 | 4.81/5 | 4.82/5 | 4.82/5 |
| Price | $130.00 | |||
| Type | Cable machine handle attachment (pair) | Lat pulldown bar / cable attachment | ||
| Weight | 1.1 lb / 480 g total (pair) | 15.6 lb (E-Coat) / 15.75 lb (Stainless) | ||
| Sold as | Pair only | |||
| Bearings | Built-in bearings for smooth rotation | |||
| Knurling | Light knurling | Fully knurled, full length | ||
| Material | Premium aluminum, polished finish | Carbon steel (E-Coat) or stainless steel | ||
| Attachment | Nylon strap with metal rings; requires a carabiner (not included) to connect to a cable machine | |||
| Dimensions | 5.5" x 4" x 2" (packaged) | |||
| Grip width | ~5.25" wide | |||
| Manufacturer | Bells of Steel | Rogue Fitness |
| Expert | 4.81/5 | 7 reviews | |
| Retailer | 4.9/5 | 67 reviews |
Bells of Steel’s Aluminum Handles are a small, inexpensive cable-machine upgrade, and real gym owners on GymRadar back that up with a 4.81/5 average across seven reviews. Value is the standout dimension – reviewers repeatedly call the price “great” and the handles “worth the money,” and the built-in bearings deliver genuinely smooth rotation for curls, presses, and rows that several owners prefer over the stock rubber handles that ship with cable towers. The weakest dimension is versatility for hand size: two independent reviewers separately flag the same complaint – the roughly 5” grip width is narrow enough that the strap rubs against their knuckles during certain movements, and would benefit from being slightly wider or longer.
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