Long Ab Strap

Do your hands and shoulders hurt more from your rope crunches than your abs??? The solution is the Spud Inc long ab strap! The long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure. Turn almost any lat pulldown machine or cable pulley machine into an ab machine. The long ab strap can be used for many other exercises such as rear delt cable raises, face pulls, and cable rows.

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares