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HOLEY GymPin D-Handle Bar

GymPin

HOLEY GymPin D-Handle Bar

The Holey GymPin D-Handle Bar is a 2-in-1 cable-machine and landmine attachment from GymPin, a UK manufacturer. A row of holes (23 per side, spaced one inch apart) runs the length of the bar so a D-handle can be pinned at whatever grip width suits the exercise – lat pulldowns, seated rows, curls, and tricep pushdowns – without swapping attachments between sets. An open center hole doubles the bar as a landmine T-bar row handle, letting one piece of steel stand in for several single-purpose cable attachments. It’s built from laser-cut steel (offered in standard or stainless steel, and in LITE/8mm or PRO/10mm thickness) with a black powder-coat finish, and ships in 20” and 30” lengths. Reviewers who tested the Holey variant specifically praise its versatility and compact, magnetic-pin storage, though the open center hole lacks a UHMW plastic liner, so a bare barbell can pick up scratches doing landmine work.

Type 2-in-1 cable attachment / landmine T-bar handle
Finish Black powder coat
Weight 3.3 lb (30" variant)
Made in United Kingdom
Grip holes 23 holes per side, spaced 1" apart
Manufacturer GymPin
Material options Steel, Construction Grade Stainless Steel
Attachment system Magnetic quick-change pins
Available lengths 20", 30"
Thickness options LITE (8mm), PRO (10mm)

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares

HOLEY GymPin D-Handle Bar Long Ab Strap Hamstinger Deluxe BFAS
GymRadar rating 4.92/5 4.92/5 4.92/5 4.92/5
Price $43.99 $70.00
Type 2-in-1 cable attachment / landmine T-bar handle
Finish Black powder coat
Weight 3.3 lb (30" variant)
Made in United Kingdom
Grip holes 23 holes per side, spaced 1" apart
Manufacturer GymPin Spud Inc.
Material options Steel, Construction Grade Stainless Steel
Attachment system Magnetic quick-change pins
Available lengths 20", 30"
Thickness options LITE (8mm), PRO (10mm)

4.9/5 · 4 GymRadar reviews

Reviews by source

Expert 4.92/5 4 reviews
Youtube 4.6/5 3 reviews

A single cable-machine bar that swaps in for an entire drawer of D-handle attachments — a row of holes along the shaft lets a D-handle pin at whatever width suits the exercise, and the open center hole doubles as a landmine T-bar row handle. Its standout dimension is versatility: reviewers and the manufacturer both point to the same trick of covering lat pulldowns, rows, curls, pushdowns, and landmine work with one piece of steel instead of several fixed-width bars. The weakest dimension is durability evidence — coverage is thin (one dedicated review, a handful of independent YouTube reviews of sibling variants, no long-term or community reports), and the one detailed write-up flags that the center hole lacks a UHMW liner, so a bare barbell can pick up scratches doing landmine work.

  • +Versatility: one bar covers lat pulldowns, rows, curls, and pushdowns at any grip width, plus doubles as a landmine T-bar row handle via the open center hole (shreddeddad.com; manufacturer)
  • +Functionality: 23 holes per side spaced one inch apart give fine-grained width adjustment instead of a fixed V-grip or straight bar (shreddeddad.com)
  • +Build quality: 5/16in-thick laser-cut steel with a powder-coat finish, described as "thick steel" that held up rowing multiple plates on the center hole in independent video reviews (shreddeddad.com; YouTube: Gym Pin)
  • +Value: retails around $81/£49.95-£129.95 depending on length and thickness (LITE/PRO), undercutting the cost of buying several single-purpose cable handles (shreddeddad.com; manufacturer)
  • +Functionality: compact and easy to store thanks to a magnetic-pin attachment system, rather than needing rack space for multiple bars (shreddeddad.com)
  • Durability: the open center hole has no UHMW plastic liner, so bare barbells can pick up scratches during landmine-style rows (shreddeddad.com)
  • Durability: coverage is thin overall — one dedicated written review plus a few YouTube reviews of sibling D-Handle variants, no community threads or long-term ownership reports found
  • Versatility: most independent video reviews cover the standard/Pro/Lite D-Handle Bar rather than this specific Holey (2-in-1 landmine) variant, so some feedback is family-level rather than SKU-exact (YouTube: Grey Wolf Fitness; GoreckiFit; Luke's Garage Gym)

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