Hamstinger Deluxe

Name: Hamstinger Deluxe
Brand: Spud Inc.
Rating: 4.92 (8 reviews)

The Hamstinger Deluxe is Spud Inc.’s upsized hamstring-curl strap – a quick-attach foot harness that clips onto any cable stack, band, or chain to do standing, seated, or lying leg curls, glute kickbacks, and straight-leg extensions without a dedicated leg-curl machine. It’s an upgrade in size over the standard Hamstinger, built for larger or heavier lifters: a 30” long, 2” wide woven-nylon strap with a heavy-duty carabiner ring and an adjustable hook-and-loop foot wrap, made in the USA. A two-year owner review reports the nylon and carabiner have held up better than the pulley cables it’s rigged to, and it delivers roughly 85-90% of a commercial leg-curl machine’s range of motion. The main limitation is fit: it’s offered in one size only, and a reviewer with size-14 feet found it snug in bulkier shoes and less stable during single-leg work.

Sku	SPUD0521
Color	Black
Width	2"
Length	30"
Material	Woven nylon strap with carabiner ring
Fastening	Adjustable hook-and-loop (Velcro) foot wrap
Manufacturer	Spud Inc.
Compatibility	Cable stacks, resistance bands, chains, or low pulleys
Country of origin	USA

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares

	Hamstinger Deluxe	Long Ab Strap	BFAS	HOLEY GymPin D-Handle Bar
GymRadar rating	4.92/5	4.92/5	4.92/5	4.92/5
Price	$43.99		$70.00
Sku	SPUD0521
Color	Black
Width	2"
Length	30"
Material	Woven nylon strap with carabiner ring
Fastening	Adjustable hook-and-loop (Velcro) foot wrap
Manufacturer	Spud Inc.			GymPin
Compatibility	Cable stacks, resistance bands, chains, or low pulleys
Country of origin	USA

4.9/5 · 8 GymRadar reviews

Reviews by source

Expert	4.92/5	8 reviews
Retailer	4.6/5	23 reviews
Youtube	4.3/5	1 reviews

The Hamstinger Deluxe is a simple, well-regarded workaround for hamstring and glute isolation work when you don’t have a leg-curl machine. A two-year owner review (YouTube: Three Storm Fitness) reports the woven-nylon strap and its carabiner ring have outlasted the pulley cables it’s rigged to, delivering roughly 85-90% of a commercial leg-curl machine’s range of motion for standing, seated, and lying curls, kickbacks, and straight-leg extensions. Durability and functionality are the standout dimensions; the main knock is fit – at $40-44 for what’s essentially nylon webbing, that same long-term reviewer, who wears a size 14, found it snug in bulkier shoes and lost stability during single-leg work, and it’s offered in one size only.

+Functionality: delivers roughly 85-90% of a commercial leg-curl machine's range of motion for standing, seated, and lying hamstring curls (YouTube: Three Storm Fitness)
+Durability: a two-year owner reports the nylon strap and carabiner ring have outlasted the pulley cables it's rigged to, with zero failures (YouTube: Three Storm Fitness)
+Versatility: works for single- or double-leg curls, glute kickbacks, and straight-leg extensions with any cable stack, band, or chain (Spud Inc; YouTube: Three Storm Fitness)
+Build quality: made in the USA with a heavy-duty carabiner ring and adjustable hook-and-loop foot strap (Spud Inc; Garage Gym Reviews)

−Versatility: offered in one size only -- a long-term reviewer with size-14 feet found it snug in bulkier shoes and lost stability during single-leg work (YouTube: Three Storm Fitness)
−Functionality: loses some tension right at full hamstring contraction compared with a true commercial leg-curl machine (YouTube: Three Storm Fitness)
−Value: at $40-44 for essentially nylon webbing, one long-term owner called the price "kind of expensive" (YouTube: Three Storm Fitness)
−Build quality: independent editorial coverage is thin -- Garage Gym Reviews and SupplementPolice are spec listings rather than tested reviews, so build-quality claims lean on a single owner's account

$43.99

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