Best Home Gym Gear
Angles 90 Grips

Angles 90

Angles 90 Grips

Buy Now · $34.99

The A90 Grips are Angles90’s flagship rotating handle attachment, sold as a pair and designed for pulling exercises – pull-ups, rows, deadlifts, lat pulldowns, and chest pulls. Each handle rotates freely on a 3-dimensional axis so the wrist, elbow, and shoulder can track their own natural path through a rep instead of being locked into a fixed bar angle, which independent reviewers consistently credit with reducing joint strain during pulling work. The grips offer four hand positions (ERGO, POWER, FOREARM, POWER+) via a two-layer rubberized, antibacterial surface, and attach with an adjustable strap to barbells, pull-up bars, cable machines, dumbbells, kettlebells, or resistance bands. Rated to 180 kg (400 lb) per handle, 360 kg (800 lb) combined. Designed in collaboration with sports scientists at the Technical University of Munich and manufactured in Italy; the company ships internationally, which some US reviewers note adds shipping/return time. The one consistent limitation across every source: these are a pulling-only tool and are not suited to pressing or pushing movements.

Sold as One pair (two handles)
Material Rubberized composite with antibacterial, non-slip coating
Manufacturer Angles90
Grip positions 4 (ERGO, POWER, FOREARM, POWER+)
Country of origin Italy
Attachment compatibility Barbells, pull-up bars, cable machines, dumbbells, kettlebells, resistance bands
Weight capacity combined 360 kg / 800 lb
Weight capacity per handle 180 kg / 400 lb

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares

Angles 90 Grips Rotating Double D Row Handle Cable Attachment Aibylift Barbell Multi-Exerciser Cable Attachment KORIKAHM Multi-Grip LAT Pull Down Bar
GymRadar rating 4.11/5 4.11/5 4.11/5 4.1/5
Price $34.99
Sold as One pair (two handles)
Material Rubberized composite with antibacterial, non-slip coating heavy-duty steel, high-polished chrome finish Steel bar, chrome-finished, rubber handgrips Solid steel, powder-coated finish
Manufacturer Angles90
Grip positions 4 (ERGO, POWER, FOREARM, POWER+)
Country of origin Italy
Attachment compatibility Barbells, pull-up bars, cable machines, dumbbells, kettlebells, resistance bands
Weight capacity combined 360 kg / 800 lb
Weight capacity per handle 180 kg / 400 lb

4.1/5 · 28 GymRadar reviews

Reviews by source

Expert 4.11/5 28 reviews
Youtube 4.3/5 3 reviews

The A90 Grips are a simple, cheap accessory with an outsized reputation: independent coverage is unusually consistent, from Garage Gym Reviews (4.5/5) and Shredded Dad (4.95/5) to GymRadar’s buyer sample (4.11/5 across 28 reviews) and three separate YouTube reviewers who all recommend them. Functionality is the standout dimension – the rotating handle lets wrists, elbows, and shoulders track their natural path through pull-ups, rows, and pulldowns, which every source credits with reducing joint strain versus a fixed bar. Versatility is the weakest dimension: reviewers are unanimous that these are a pulling-only tool, unsuited to any pressing movement, so they supplement rather than replace a full accessory set like gymnastic rings.

  • +Functionality: rotating grip lets wrists/elbows/shoulders move through a natural path during pulling exercises, reducing joint strain versus a fixed bar (Garage Gym Reviews, Fitness Drum, manufacturer)
  • +Value: cheap for the category (~$35-50) with a 400 lb per-handle / 800 lb combined weight capacity and a 30-day money-back guarantee (Fitness Drum, Garage Gym Reviews)
  • +Versatility: straps onto barbells, pull-up bars, cable machines, dumbbells, kettlebells, and resistance bands rather than needing dedicated hardware (manufacturer, Shredded Dad)
  • +Build quality: buyers rate it 4.11/5 across 28 reviews on GymRadar, and three independent YouTube reviewers all recommend it for pulling work (GymRadar; YouTube: Lee Downing Keat, Theology Geek Fitness, Calisthenics Worldwide)
  • +Functionality: multiple grip configurations (ergo, power, forearm) let the same pair of handles serve different exercises and hand positions (manufacturer, Garage Gym Reviews)
  • Versatility: universally reported as unsuitable for pressing/pushing movements -- the handle shape and strap geometry only work in tension (Garage Gym Reviews, Fitness Drum, YouTube: Calisthenics Worldwide)
  • Build quality: straps are reported as too small for larger hands and can dig into the skin during longer sets (Garage Gym Reviews, YouTube: Calisthenics Worldwide)
  • Value: counterfeit/knockoff versions circulate on marketplaces like Amazon, which one reviewer tested head-to-head against the genuine product (Garage Gym Reviews, Fitness Drum, YouTube: Theology Geek Fitness)
  • Functionality: the company is based in Italy, so US buyers report slower international shipping and returns (Garage Gym Reviews, Fitness Drum)

$34.99

Buy Now

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