Beachbody B-LINES Resistance Bands

These resistance bands provide variable resistance for any type of strength, toning, or cardio workouts. The tension can be controlled by shortening or lengthening the band. They are easy to use for training glutes, abdomen, full body workouts, and more.

What is a Band?

What resistance bands are

Resistance bands are elastic loops or tubes that add variable resistance — hardest at full stretch. Continuous latex loops are the most versatile: they assist pull-ups, add “accommodating resistance” to barbell lifts (bands make the top of a rep harder, where you’re strongest), and double as mobility tools. Resistance scales with band width, so most people buy a set. Quality is about the latex and layering — cheap bands snap and sting.