Micro Gainz
Olympic Size Fractional Weight Plates Pair of 1.25LB Plates
Independent coverage is consistently positive on this Micro Gainz fractional plate line, though m...
$24.99
Buy NowBFCO Vintage Weight Plates are 1960s-era deep-dish Olympic plates cast by the Bell Foundry Company in Los Angeles – not a current production line. They’re built thick (the 45s run nearly 1.9” at the face) around a distinctive three-spoke design with unusually large spokes, which is credited with making them unusually crack-resistant for their age, and the deep-dish design with bold, oversized number lettering carries all the way down to the smallest change plates. Bell Foundry appears to have exited weight-plate manufacturing altogether – its own site is currently unreachable – so these plates survive today only through the vintage collector market rather than as an active retail product.
Buying guide
Best Weight Plates for Your Home Gym — July 2026 Bumper Plates or Iron Plates? How to Pick Your First Set — July 2026 Do You Need Calibrated or Competition Plates? — July 2026 How Much Do Weight Plates Cost Per Pound? — July 2026 What Weight Set Should a Beginner Buy? — July 2026 Will Dropping Weights Damage Your Floor? — July 2026| Era | 1960s |
|---|---|
| Design | Deep-dish, three-spoke hub (spokes ~0.9" thick) |
| Status | Discontinued -- manufacturer no longer produces weight plates; vintage/collector market only |
| Material | Cast iron, no post-cast machining |
| Sleeve bore | 2" Olympic standard, snug (not perfectly modern) fit |
| Manufacturer | Bell Foundry Company (Los Angeles, CA) |
| Change plates | Deep-dish design and lettering/numbering carried down to the smallest change plates (spokes dropped below 25 lb) |
| 45 lb diameter | Runs slightly under the typical ~17-3/4" Olympic 45 lb diameter |
| Plate thickness | ~1.9" face on 45 lb plates -- among the thickest three-spoke designs reviewed |
| Weight tolerance | Close to nominal on a sampled pair of 45s (44.65 lb and 45.7 lb) |
Weight plates load your barbell — but “plate” covers two very different tools. Bumper plates are rubber discs around a steel hub, all the same ~450mm diameter, built to be dropped from overhead without damaging your floor or bar; they’re the default for Olympic lifting and CrossFit. Iron/steel plates are denser and thinner per pound, cheaper, and quieter to load, but most aren’t made to be dropped — better for slow, controlled powerlifting-style work.
Every barbell gym needs plates. Most home lifters should start with a bumper set, then add iron, change, or specialty plates as a second purchase once they know what their training is missing.
| BFCO Vintage Weight Plates | VTX Colored Bumper Plates | 2.5 lb PlateMate Brick | Chocolate & Vanilla 10lb Donut Plates | |
|---|---|---|---|---|
| GymRadar rating | 4.33/5 | 4.33/5 | 4.33/5 | 4.33/5 |
| Price | $127.00 | $49.90 | $199.00 | |
| Era | 1960s | |||
| Design | Deep-dish, three-spoke hub (spokes ~0.9" thick) | |||
| Status | Discontinued -- manufacturer no longer produces weight plates; vintage/collector market only | |||
| Material | Cast iron, no post-cast machining | Solid rubber shell with a steel center insert | Polyurethane with steel center ring, hard chrome plating surface | |
| Sleeve bore | 2" Olympic standard, snug (not perfectly modern) fit | |||
| Manufacturer | Bell Foundry Company (Los Angeles, CA) | Troy Barbell & Fitness (VTX line) | ||
| Change plates | Deep-dish design and lettering/numbering carried down to the smallest change plates (spokes dropped below 25 lb) | |||
| 45 lb diameter | Runs slightly under the typical ~17-3/4" Olympic 45 lb diameter | |||
| Plate thickness | ~1.9" face on 45 lb plates -- among the thickest three-spoke designs reviewed | |||
| Weight tolerance | Close to nominal on a sampled pair of 45s (44.65 lb and 45.7 lb) | +/-3% |
| Expert | 4.33/5 | 8 reviews | |
| Youtube | 3.8/5 | 1 reviews |
BFCO (Bell Foundry Company) deep-dish plates are 1960s-era, Los Angeles-cast iron plates rather than a current product line – Bell Foundry appears to have exited the weight-plate business, and its own site is currently unreachable, so the vintage/collector market is the only route to these. The standout dimension is build quality: at nearly 2 inches thick with unusually large three-spoke hubs, these rarely crack, and the deep-dish design (with oversized number lettering) carries all the way down to the smallest change plates. The weakest dimension is finish consistency – casting flaws routinely drop letters from the small BFCO branding, and the 45 lb plates run a touch smaller in diameter than standard, a minor deadlifting inconvenience. Overall it’s a solidly built, mid-tier vintage collectible rather than a top-tier one.
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