Ghost Strong
Ghost Roller J-Cup
Starting with a single piece of laser-cut and precision formed ⅜” American steel, ¼" and 7 gauge brackets are then added to create a welded assembly that serves as the robust foundation of the BFJ. But the beefiness doesn't stop there. A 2" machined slab of UHMW provides full 360˚ exterior protection and all of the interior surfaces are lined in ¼” HDPE. The knurling on your bar and the coating of your rack will stay protected and looking pretty no matter how hard you chase those gainz!
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| BFJ Combo Roller J-Hooks | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 4.0/5 | 2 reviews |
Ghost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
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