Black Widow BWH Pull-Up Bar

Transform your rack setup with this versatile 2" thick pull-up bar. Featuring integrated clip holes for your cable handles, it adapts to your training style—choose angled to complement our extension lineup, or opt for horizontal or vertical orientation based on your rack configuration. Built to withstand intense training sessions while maintaining compatibility with standard rack systems. Maximize your pulling strength with a bar designed for performance and flexibility.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares