CF Universal Motion Swing Arms

The PATENTED Universal Motion Swing Arms are the perfect addition to any home gym setup. These arms allow for free motion movements on a power rack, giving you the ability to perform over 20 different exercises. With converging movements, as well as static and limited range motions, these swing arms provide a full-body workout experience. Plus, their adjustable design makes them suitable for users of all heights and fitness levels. Upgrade your home gym with the CF Adjustable Free Motion Swing Arms today.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares