Ghost Strong
Ghost Roller J-Cup
At 21 inches deep and over 4-1/2 inches of flare, there's a grip location for everyone. Construction - 1/4" bent plate welded steel construction Hardware - 5/16" flat head cap screw, 3/8" socket head cap screw Grip Size - 1-1/2" (38mm) diameter, 21" total depth off rack post face Grip Gap Flare - 19-1/4" to 23-3/4" Rack Protection - 1/4" UHMW Repro Compatibility - 3" x 3" rack posts with 1" hardware Size - 25" wide x 24" deep x 5" tall - 14lbs Origin - Made in Canada
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Cliff Dip Bar | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 0.0/5 | 0 reviews |
Ghost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
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