Spud Inc.
Long Ab Strap
The Danglers are a 3D-printed, avocado-shaped cable handle from Darko Lifting, sold as a pair and designed to fill the palm for a secure grip on single- or two-handed cable work. A stainless steel eyebolt at the narrow end clips or slides onto a cable attachment, and the shape holds the cable close to the hand to cut down on wrist torque during moves like rear delt flies, tricep pushdowns, and hammer curls. The grippy printed texture holds up well under load according to owner reviews, though the handle is fixed — it doesn’t swivel — and lacks the flared base some aluminum alternatives use to take grip strength out of heavier pulls. At $45 for the pair, reviewers repeatedly point to the price as the strongest selling point, calling it a cheap, underrated way to add isolation-movement versatility to an existing cable setup. It ships in 16 color options.
| Colors | 16 color options |
|---|---|
| Sold as | Pair |
| Material | 3D-printed body with a stainless steel eyebolt attachment point |
| Attachment | Clips or slides onto a cable attachment point; fixed position, does not swivel |
| Dimensions | 2" x 2" x 3.5" (each) |
| Intended use | Unilateral/bilateral cable work — rear delt flies, tricep pushdowns, hammer curls |
| Manufacturer | Darko Lifting |
Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.
A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.
| Danglers | Handle Straps | Keehui Swivel Snap Shackle | Micro Gainz GymPin (3" Length) | |
|---|---|---|---|---|
| GymRadar rating | 5.0/5 | 5.0/5 | 5.0/5 | 5.0/5 |
| Price | $45.00 | $74.99 | ||
| Colors | 16 color options | |||
| Sold as | Pair | |||
| Material | 3D-printed body with a stainless steel eyebolt attachment point | |||
| Attachment | Clips or slides onto a cable attachment point; fixed position, does not swivel | |||
| Dimensions | 2" x 2" x 3.5" (each) | |||
| Intended use | Unilateral/bilateral cable work — rear delt flies, tricep pushdowns, hammer curls | |||
| Manufacturer | Darko Lifting |
| Expert | 5.0/5 | 13 reviews | |
| Youtube | 4.3/5 | 2 reviews |
The Danglers are a cheap, well-loved way to add a rear-delt-fly and tricep-pushdown grip option to any cable setup, and reviewers consistently single out value as the standout — a 3D-printed pair costs a fraction of an aluminum handle like Porter PhysEd’s Eclipse Grips while still feeling secure in hand. Versatility is the weak spot: the avocado shape doesn’t swivel, so it’s a one-trick attachment for unilateral/bilateral fly, pushdown, and curl work rather than something that adapts to a wide range of movements, and one comparison reviewer noted heavier pulls challenge your grip more than a flared-base alternative. Buy them as a low-cost add-on for isolation cable work, not as a do-everything handle.
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