Deadlift Harness

Name: Deadlift Harness
Brand: Spud Inc.
Rating: 4.56 (3 reviews)

The Spud Inc. Deadlift Harness lets lifters train deadlifts, sumo pulls, and good mornings without gripping the bar, taking the arms, forearms, and grip entirely out of the lift. It’s built around a set of 2” wide shoulder straps and 2” wide seatbelt webbing, 72” long with a 10” twisted eye, that loops onto a barbell (or most belt-squat machines) and locks in place once pulled vertical. Spud Inc. markets it primarily as a rehabilitation tool for lifters working around biceps tears, forearm strains, or shoulder injuries who still want to load the posterior chain, though it also doubles as an accessory-training variation for anyone wanting to isolate the hips and back from grip fatigue. It’s made in the USA and sized by body weight (Small up to 185 lb, Large 185-225 lb, XL 225-275 lb, 2XL 275-320 lb) rather than garment sizing.

Length	72" with 10" twisted eye
Sizing	Small (up to 185 lb), Large (185-225 lb), XL (225-275 lb), 2XL (275-320 lb)
Made in	USA
Material	2" seatbelt webbing shoulder straps and body
Strap width	2"
Manufacturer	Spud Inc.
Compatible lifts	Conventional deadlift, sumo deadlift, good mornings, belt squat machines

What is a Miscellaneou?

What’s in Miscellaneous

This is the catch-all for the conditioning tools and accessories that don’t fit a single equipment class — weighted vests and plate carriers, medicine and slam balls, plyo boxes, ab mats, and the odds and ends that round out a garage gym. Items land here because their job (loaded carries, jumps, core work) cuts across the categories rather than sitting neatly inside one.

Who it’s for

Anyone filling in the gaps around the big pieces. If you already have a rack, bar, and plates, this is where you find the vest for rucking and weighted push-ups, the ball for slams and wall throws, or the box for step-ups and box jumps. Match the tool to the training you actually do — a plate carrier for conditioning and rucking, plyo boxes for explosive work — rather than buying the whole shelf.

How it compares

	Deadlift Harness	Adjustable Plyo Box	Hip Circle	Gymnastic Rings
GymRadar rating	4.56/5	4.56/5	4.56/5	4.56/5
Price	$90.19	$159.99	$20.00
Length	72" with 10" twisted eye
Sizing	Small (up to 185 lb), Large (185-225 lb), XL (225-275 lb), 2XL (275-320 lb)
Made in	USA
Material	2" seatbelt webbing shoulder straps and body			Birch wood (natural grip)
Strap width	2"			3-3.8 cm
Manufacturer	Spud Inc.			Eric Flag
Compatible lifts	Conventional deadlift, sumo deadlift, good mornings, belt squat machines

4.6/5 · 3 GymRadar reviews

Reviews by source

Expert

4.56/5

3 reviews

The Spud Inc. Deadlift Harness does one job well: it takes grip and the arms entirely out of the pull, letting lifters train conventional, sumo, or good-morning-style deadlifts (and most belt-squat machines) around a bicep, forearm, or shoulder injury. Functionality and versatility are the standout dimensions — the loop-and-buckle setup adjusts on the fly for different styles and injuries, per the manufacturer’s own setup demo. The weak spot is independent verification: coverage is limited to the manufacturer and a reseller listing with no reviews of its own, so durability and long-term build quality under heavy loads are still unproven outside Spud Inc.’s own on-site testimonials.

+Functionality: removes grip/arms entirely from the pull, letting lifters train through bicep, forearm, or shoulder injuries (manufacturer)
+Versatility: works for conventional, sumo, and good-morning variations, and on most belt-squat machines (manufacturer)
+Build quality: 2" seatbelt webbing and shoulder straps, 72" length with a 10" twisted eye, made in USA (manufacturer)
+Functionality: buckle locks in place once vertical and length adjusts easily mid-set for different styles (manufacturer setup video)

−Durability: no independent long-term wear data — only the manufacturer's own testimonials exist
−Value: at $82-90, priced like a niche rehab tool with no independent review to justify it beyond the manufacturer's word
−Build quality: sizing is by body-weight band rather than S/M/L labels, which a manufacturer reviewer flagged as confusing

$90.19

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