Micro Gainz
Olympic Size Fractional Weight Plates Pair of 1.25LB Plates
Independent coverage is consistently positive on this Micro Gainz fractional plate line, though m...
$24.99
Buy NowThe Arnold Edition is a limited-run dress-up of Rogue’s standard Deep Dish Plates: the same 45lb ductile-iron casting, machined back/hub/rim, and black E-Coat finish, but cast exclusively in the 45lb increment with an Arnold Schwarzenegger silhouette embossed between the weight markings. Rogue developed it with Cadillac Casting, Inc. (the same Michigan foundry that casts the base Deep Dish line and Rogue’s E-Coat kettlebells), modeling the design after the steel plates used at the Arnold Strongman Classic’s Elephant Bar Deadlift event. It launched at retail in March 2023, sold with a strict one-pair-per-order limit, sold out on every restock, and has since been discontinued – Rogue’s own product page now redirects to the base Deep Dish line, and Rogue’s listing itself notes “these are not currently for sale.”
Owner and reviewer sentiment (GymRadar, r/homegym, hands-on YouTube coverage) is consistent: the casting and Arnold branding are well-executed and the plates perform identically to the base Deep Dish line for squat, bench, deadlift, and grip training, but buyers pay a roughly 50% premium over the base 45lb pair (around $275 vs. ~$180 at last listing) purely for the Arnold cachet and collectibility – several reviewers explicitly call them a novelty/collector piece rather than a functional upgrade, and one long-term owner flagged the rim as feeling thin and the E-Coat back as prone to scuffing. With the SKU discontinued, remaining supply is effectively resale-market only.
Buying guide
Best Weight Plates for Your Home Gym — July 2026 Bumper Plates or Iron Plates? How to Pick Your First Set — July 2026 Do You Need Calibrated or Competition Plates? — July 2026 How Much Do Weight Plates Cost Per Pound? — July 2026 What Weight Set Should a Beginner Buy? — July 2026 Will Dropping Weights Damage Your Floor? — July 2026| Brand | Rogue Fitness |
|---|---|
| Width | 1.97in (50mm) |
| Finish | Black E-Coat |
| Made in | USA (Cadillac Casting, Cadillac, Michigan) |
| Branding | Rogue branding plus an Arnold Schwarzenegger silhouette embossed between the weight indications |
| Diameter | 17.72in (450mm) |
| Material | Ductile iron |
| Plate type | Powerlifting |
| Availability | Discontinued -- limited retail run (March 2023), one pair per order, not currently sold new by Rogue |
| Collar opening | 50mm |
| Weight tolerance | +2% / -0% |
| Available weights | 45lb only (single weight; unlike the base Deep Dish line's 5-100lb range) |
Weight plates load your barbell — but “plate” covers two very different tools. Bumper plates are rubber discs around a steel hub, all the same ~450mm diameter, built to be dropped from overhead without damaging your floor or bar; they’re the default for Olympic lifting and CrossFit. Iron/steel plates are denser and thinner per pound, cheaper, and quieter to load, but most aren’t made to be dropped — better for slow, controlled powerlifting-style work.
Every barbell gym needs plates. Most home lifters should start with a bumper set, then add iron, change, or specialty plates as a second purchase once they know what their training is missing.
| Deep Dish Plates - Arnold Edition | BalanceFrom Olympic Bumper Plate Weight Plate with Steel Hub, Color Coded | Nike Grind Bumper Plates | Cast Iron Plates | |
|---|---|---|---|---|
| GymRadar rating | 3.88/5 | 3.86/5 | 3.93/5 | 3.93/5 |
| Price | $54.99 | $250.00 | $41.66 | |
| Brand | Rogue Fitness | |||
| Width | 1.97in (50mm) | |||
| Finish | Black E-Coat | |||
| Made in | USA (Cadillac Casting, Cadillac, Michigan) | |||
| Branding | Rogue branding plus an Arnold Schwarzenegger silhouette embossed between the weight indications | |||
| Diameter | 17.72in (450mm) | 450mm (15-45 lb), 359mm (10 lb) | ||
| Material | Ductile iron | Nike Grind rubber (recycled footwear-manufacturing scrap), 35-66% Grind content depending on weight; standard black bumper compound underneath (confirmed by teardown) | Cast iron | |
| Plate type | Powerlifting | |||
| Availability | Discontinued -- limited retail run (March 2023), one pair per order, not currently sold new by Rogue | |||
| Collar opening | 50mm | |||
| Weight tolerance | +2% / -0% | |||
| Available weights | 45lb only (single weight; unlike the base Deep Dish line's 5-100lb range) | 2.5 lb, 5 lb, 10 lb, 25 lb, 35 lb, 45 lb |
| Expert | 3.88/5 | 8 reviews | |
| Retailer | 4.8/5 | 247 reviews | |
| Youtube | 4.6/5 | 2 reviews | Two on-topic YouTube videos, both enthusiastic and free of quality complaints. Chicken Home Gym's pre-purchase hype video calls them 'the most beautiful-looking weight plates that you can get,' citing the deep-dish lip's grip/handling benefit. Massenomics Gym's unboxing is similarly positive, noting the plates will actually be used in training rather than kept as display pieces. review_count = 2 videos. |
| 4.0/5 | 10 reviews | r/homegym reception (pullpush.io archive) across the top submission (369 score, 'ROGUE ARNOLD Deep Dish 45 Plates Arrived!') plus 9 on-topic comments about the 2023 retail SKU. Enthusiastic about the casting and Arnold Schwarzenegger silhouette design, but a recurring value caveat: multiple commenters note a roughly 50% price premium over the base Deep Dish 45s ($275 vs. ~$180/pair, or $380 CAD vs. $247 CAD), and one calls them 'no functionally different' than the base line. Matches GymRadar's own split of strong performance/build scores against a weak value score. review_count = 10 threads. |
Rogue’s Arnold Edition is the standard Deep Dish Plates line dressed up with a cast Schwarzenegger silhouette, and the reviews agree it delivers on build quality and looks while falling short on value. GymRadar users rate performance and build quality highly (4.50 and 4.38) but hammer value at just 2.75/5, with several calling it a collectible novelty rather than a working plate — one long-term owner flagged a thin-feeling rim and slick E-Coat finish that scuffs on the back. It is a fine plate mechanically, made from the same ductile iron as the base line, but you are paying a roughly 50% premium for the Arnold branding and a discontinued/limited-run status, not for extra durability.
Micro Gainz
Independent coverage is consistently positive on this Micro Gainz fractional plate line, though m...
$24.99
Buy NowRogue Fitness
Rogue's 6-Shooter is the brand's value cast-iron plate, styled after the Ivanko Revolver but with...
$207.00
Buy NowMayhem Strength
Mayhem Strength's Black Bumper Plates share their material spec sheet — virgin rubber, steel inse...
$79.99
Buy NowBEN
Ben Vintage Weight Plates are 1950s-era tri-spoke, deep-dish Olympic plates with a distinctive cr...