Dip Handle Attachments

Introducing Black Widow Training Gear's Independent Dip Handles – the ultimate accessory for maximizing your strength training routine. These custom-made dip handles are designed to seamlessly integrate with your squat rack, providing a tailored and secure fit. Crafted with precision and attention to detail, these handles ensure a sturdy and stable platform for your dip exercises. The super grip powder coat not only enhances durability but also provides a reliable grip, allowing you to focus on your workout without worrying about slips or discomfort. Black Widow Training Gear understands the importance of protecting your investment, which is why these dip handles offer an optional UHMW coating. This UHMW layer adds an extra level of safeguarding, ensuring your squat rack remains unscathed during intense workouts.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares