Spud Inc.
Long Ab Strap
A budget, unbranded cable-machine rope attachment at 55 inches (4 feet 7 inches) — roughly double the length of a standard 27–30” tricep rope. The extra length lets it reach low enough for kneeling or floor-anchored cable work, not just standing pushdowns, and it’s marketed for tricep pushdowns, face pulls, lateral raises, assisted pull-ups, and ab/crunch work off a single attachment. Construction is a nylon rope with high-impact plastic end caps and a swivel connector for clipping onto a cable machine’s carabiner — a build described consistently across several near-identical listings from other sellers, since this appears to be a generic dropship accessory rather than a name-brand product.
| Uses | Tricep pushdowns, face pulls, lateral raises, assisted pull-ups, ab/crunch work |
|---|---|
| Length | 55" (4 ft 7 in) |
| Material | Nylon rope with high-impact plastic end caps |
| Attachment type | Cable machine attachment (swivel connector, clips onto a carabiner) |
Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.
A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.
| Double Length Tricep Pull Down Rope - 55 Inches | MAG Close Grip Pronate | The Original 2″ GymPin (6" Length) | Top Tier Tricep Handle | |
|---|---|---|---|---|
| GymRadar rating | 4.83/5 | 4.83/5 | 4.83/5 | 4.83/5 |
| Price | $59.95 | $99.99 | ||
| Uses | Tricep pushdowns, face pulls, lateral raises, assisted pull-ups, ab/crunch work | |||
| Length | 55" (4 ft 7 in) | 6" (155mm sleeve; ~10-1/8" overall with steel pin) | ||
| Material | Nylon rope with high-impact plastic end caps | Rubber-coated steel | CNC-machined aluminum body with solid steel pin | 100% stainless steel, TIG-welded |
| Attachment type | Cable machine attachment (swivel connector, clips onto a carabiner) |
| Expert | 4.83/5 | 4 reviews |
This is a budget, unbranded double-length tricep rope — at 55 inches (roughly double a standard rope) it’s built to reach low enough for kneeling or floor-anchored cable work, not just standing pushdowns. Its strongest case is versatility: the same rope covers tricep pushdowns, face pulls, lateral raises, and assisted pull-ups, and its nylon-rope-with-swivel-connector build shows up consistently across near-identical listings from other sellers. Its weakest spot is durability — we found no independent long-term reviews, just a single brief customer quote, and the standing on-site rating (4.8/5) comes from only 4 reviews, too small a sample to lean on.
Spud Inc.
REP Fitness
REP's cambered cable attachment is the budget-tier pick that keeps winning head-to-head compariso...
$54.99
Buy NowForce 6
Bells of Steel