Flexx Grips Rotating Exercise Handles

The handles are made of high-strength steel that can withstand 250 pounds of weight per handle. The hole at the top allows for easy carabiner access that unlocks various movements, allowing Flexx Grips to be versatile. The inside of Flexx Grips are designed to provide a non-slip experience. Flexx Grips elevate the workout experience by creating unique muscle stimulation.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares